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The 6 Phase Meditation Method: The Proven Technique To Supercharge Your Mind, Manifest Your Goals, And Make Magic In Minutes A D,Used
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NATIONAL BESTSELLER The author of The Buddha and the Badass and The Code of the Extraordinary Mind shares the secret weapon of the worlds top achievers: his signature hyperefficient meditation program that anyone can make time for.A beautiful stepbystep guide that artfully combines gratitude, manifestation, and emotional mastery.Jay Shetty, author of Think Like a Monk and host of the On Purpose with Jay Shetty podcastDont be fooled by the title. This book has nothing to do with meditation as you know it. We just didnt have enough space on the front cover to call it The 6 Phase MultiFaceted PsychoSpiritual Transcendent MindTraining Technique . . .Leading a revolution in meditation, entrepreneur and New York Times bestselling author Vishen Lakhiani interviewed nearly 1,000 neuroscientists, monks, yogis, and meditation experts over years of study. He distilled thousands of years of psychospiritual wisdom to create The 6 Phase Meditation Methodaka, meditation for badasses.Used daily by athletes, artists, rock stars, and CEOs, the 6 Phase Meditation is a magicmaking, joycreating, productivityinducing protocol that empowers you to get focused, find peace, and manifest your goals.The key to unlocking all this magic? Six unique thought exercises that you run through your head as a hyperefficient programming script. You can complete this meditation from the comfort of your bed, from your office or on your next flight, wherever or whenever you choose.No matter how busy, prone to a wandering mind, or allergic to the lotus posture you are, the 6 Phase Meditation is suitable for absolutely everyone, no exceptions. And this transcendent sequence is customdesigned to produce these peak states in its practitioners in minutes a day. No boredom, special breathing, or clearing your mind required.Delivered with humor, a practical howto, and a free app to support you on your journey, the 6 Phase Meditation is waiting for you.
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