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The 8Week Blood Sugar Diet: How to Beat Diabetes Fast (and Stay Off Medication)
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A groundbreaking guide to defeating diabetes without drugsincluding a stepbystep diet plan, recipes, and the science behind why the program worksfrom #1 New York Times bestseller Dr. Michael Mosley whose lifechanging FastDiet series brought on a health revolution (New York Times).The 8Week Blood Sugar Diet is a radical new approach to the biggest health epidemic threatening us todayOur modern diet, high in lowquality carbohydrates, is damaging our bodiesproducing a constant overload of sugar in our bloodstream that clogs up our arteries and piles hidden fat into our internal organs. The result has been a doubling in the number of type 2 diabetics, as well as a surge in those with a potentially hazardous conditionprediabetes. It is now known that even moderately elevated blood sugar levels can trigger heart disease, stroke, dementia, and cancer.Scientists have recently demonstrated that you can prevent and even reverse type 2 diabetes with a simple change in diet and lifestyle.Drawing on the work of Professor Roy Taylorone of the UKs foremost diabetes expertsand his own experience as a onetime diabetic, Dr. Michael Mosley presents a groundbreaking, sciencebased, 8week plan for diabetics who want to reverse their condition (and then stay off medication). He also offers a more flexible regime for people interested in the extensive health benefits to be gained from lowering their blood sugar levels and shedding dangerous fat.As Dr. Mosley says, it is never too late to act...
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