The A to Z of Mindfulness: Simple Ways to Be More Present Every Day,Used

The A to Z of Mindfulness: Simple Ways to Be More Present Every Day,Used

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SKU: SONG1524862959
UPC: 50837439474
Brand: Andrews McMeel Publishing
Condition: Used
Regular price$11.42
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Appreciate the little things, believe in your personal power, and connect with nature using this simple and beautifully illustrated mindfulness primer.L is for Listening T is for Thankfulness V is for Visualization From accepting your thoughts to zooming your focus in and out, The A to Z of Mindfulness will spark your curiosity about a wide variety of mindfulness subjects and encourage you to practice them with interactive prompts and reflective activities. Bright watercolor paintings and charming design make for a calming reading experience, while quotes and mantras provide the perfect dose of inspiration. Sometimes concrete and helpful, sometimes broad and motivational, The A to Z of Mindfulness is an unintimidating book guaranteed to fuel anyones mindfulness practice.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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