Title
The Acid Reflux Solution: A Cookbook And Lifestyle Guide For Healing Heartburn Naturally
Delivery time: 8-12 business days (International)
Heal Heartburn And Lose Weight, Naturallyif You Suffer From Acid Reflux, Youre Not Alone. More Than 50 Million Americans Have Gerd, Or Gastroesophageal Reflux Disease, And While Antacids Can Be Effective For Shortterm Relief, They Can Also Cause Dangerous Medical Conditions If Theyre Used For More Than The Recommended Fifty Days At A Time. Luckily, The Acid Reflux Solution Offers A Simple Plan To Help You Gradually And Safely Reduceand Eventually Eliminatethe Need For Pills While Alleviating Your Heartburn.In This Combination Medical Guide And Cookbook, Gastroenterologist Jorge E. Rodriguez, Md, Has Teamed Up With Registered Dietitian And Food Writer Susan Wyler To Present A Threestep Program To Heal Heartburn Naturally. This Isnt A Formal Diet Planno Calorie Counting Requiredbut Youll Probably Shed Some Pounds While Following The Acid Reflux Solution Because These Recipes Were Designed For Good Health. In Fact, Dr. Jorge Has Not Only Healed His Own Heartburn Since Developing This Plan, But He Has Also Lost More Than 30 Pounds!In Step One You Make Some Simple Lifestyle Modifications, Like Raising The Head Of Your Bed, Loosening Your Belt, And Eating Less But More Often. These Are Easily Achievable Goals That You Can Start Working On Today. In Step Two, You Start Eating To Avoid Reflux. With 100 Highfiber, Lowfat, Portioncontrolled Recipes To Choose From, This Step Is The Most Deliciousand Surprising. The List Of Foods That Actually Trigger Acid Reflux Is Smaller Than You Might Think, Which Means You Can Enjoy Meals That You Probably Thought Were Off Limits, Like Cuban Black Bean Soup, Grassfed Beef And Portobello Blue Cheese Burgers, Asian Barbecued Chicken, And Even Spaghetti And Meatballs.In The Final Step, You Reduce The Dosage And Frequency Of The Medications You Were Taking To Control Your Heartburn Because You Wont Need Them Anymore. The Acid Reflux Solution Combines The Latest Medical Research With Refluxfriendly Recipes To Help You Feel Great, Lose Weight, And Live Heartburn Free.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is 'The Acid Reflux Solution' about? A: The Acid Reflux Solution is a comprehensive guide and cookbook designed to help individuals manage and heal heartburn naturally through lifestyle changes and dietary adjustments.
- Q: Who are the authors of this book? A: The book is authored by gastroenterologist Jorge E. Rodriguez, MD, and registered dietitian Susan Wyler.
- Q: How many recipes does the book include? A: The book features 100 high-fiber, low-fat, portion-controlled recipes that are designed to help avoid acid reflux.
- Q: Is this book suitable for weight loss? A: Yes, while the primary focus is on healing heartburn, the recipes and lifestyle changes may also contribute to weight loss.
- Q: What kind of dietary changes does the book recommend? A: The book suggests simple lifestyle modifications such as eating smaller, more frequent meals, raising the head of your bed, and avoiding trigger foods.
- Q: Are there any specific foods that should be avoided according to this book? A: Yes, the book provides a list of foods that trigger acid reflux and offers alternatives to help readers enjoy meals without discomfort.
- Q: What is the format of the book? A: The Acid Reflux Solution is available in paperback format and consists of 224 pages.
- Q: When was 'The Acid Reflux Solution' published? A: The book was published on March 27, 2012.
- Q: Is this book suitable for beginners? A: Yes, the book is designed to be accessible and provides easy-to-follow steps for anyone looking to manage their acid reflux.
- Q: Can this book help reduce dependency on medications for heartburn? A: The book aims to help readers gradually reduce their reliance on medications by following its natural healing program.