The Alexander Technique: A Skill for Life,Used

The Alexander Technique: A Skill for Life,Used

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SKU: SONG1861262868
Brand: Crowood Press (UK)
Condition: Used
$16.46
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The challenges of modern life are best met with poise, alertness, and nimbleness of mind and body. These attributes are our birthright, as demonstrated by every child at play. As adults, however, we tend instead to be hurried, inattentive, and stiff of mind and body. The Alexander Technique is an effective way of rediscovering our natural freedom, which is characterized not so much by what we do but by what we refrain from doing, and its resulting health and wellbeing. The Alexander Technique: A Skill for Life explains the principles of the Technique and uses testimonials, case histories, photos, and line drawings to illustrate its applications to medicine, personal relationships, sports and exercise, and the performing arts.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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