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The Amen Solution: The Brain Healthy Way to Get Thinner, Smarter, Happier
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A breakthrough, easytofollow brainbased program to lose weight and keep it offfor the rest of your lifefrom the bestselling author of Change Your Brain, Change Your Body, Magnificent Mind at Any Age, and Change Your Brain, Change Your LifeHave you tried diet after diet without success? Want to know the two major secrets why most diets dont work?The #1 secret is that most weight problems occur between your ears, not in your stomach. If you want a better body the first place to always start is by having a better brain.Secret #2 is that there isnt just one brain pattern associated with being overweight; there are at least five patterns. Giving everyone the same diet plan will make some people better, and a lot of people worse. Finding the right plan for your individual brain type is the key to lasting weight loss.In The Amen Solution bestselling author and brain expert Dr. Daniel Amen shares his oneofakind brainbased program that helps you lose weight, improve your memory, and boost your mood at the same time. This is the same program offered at the worldrenowned Amen Clinics that has already helped thousands of people lose the love handles and muffin tops. Based on the most uptodate research, Dr. Amen shows you how to Determine your individual brain type so you can find the plan that will work for you Say goodbye to emotional overeating to shed pounds Curb your cravings and boost willpower Improve your brainpower, memory, and mood Make small lifestyle changes that have a huge impact on weight loss Prepare easy, delicious brainhealthy mealsPacked with insight, motivation, and everything you need to get started right away, The Amen Solution will help you lose unwanted weight and teach you the strategies to keep it off for a lifetime.
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For more information, please visit www.P65Warnings.ca.gov.