Title
The American Yoga Association Beginner'S Manual Fully Revised And Updated,New
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A Fully Revised And Updated Edition Of The Classic Beginner'S Guide To Yoga, With All New Blackandwhite Photographs, A New Introduction From The Author, And An Updated Chapter On Diet And Nutrition.The American Yoga Association Has Set The Standard For Yoga Instruction For More Than Thirty Years. Its Classic Beginner'S Manual Has Sold Close To 100,000 Copies Nationwide Since Its Release In 1987. Now Fully Revised And Updated With All New Photographs And Revised Text, This Essential Stepbystep Guide Provides Students With The Information And Guidance They Need To Learn Yoga Safely And Effectively.Now That There Are An Estimated 18 Million Yoga Enthusiasts In The United States, This Influential Resource Is Poised To Inspire A Whole New Generation Of Students To Discover The Myriad Physical And Spiritual Benefits Of Practicing Yoga.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.