The Anger Habit Workbook: Proven Principles to Calm the Stormy Mind,New

The Anger Habit Workbook: Proven Principles to Calm the Stormy Mind,New

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SKU: DADAX1402203357
UPC: 760789208652.0
Brand: Sourcebooks
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The Anger Habit Workbook takes the lessons learned in The Anger Habit and applies them in workbook format, giving you a tool to identify your anger habit and work past it. The book gives 13 lessons and many exercises on the following topics: Learning to Own the Cause of Your Anger Anger and Lack of Communication in Relationships Reducing Anxiety by Giving Up the Social Anxiety Game Misery as Anger SelfControl by SelfAttack Learning to Use Your Will without Anger

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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