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The Anxious Achiever: Turn Your Biggest Fears Into Your Leadership Superpower,New
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A timely and compelling guide to managing the anxiety that comes with succeeding and leadingfrom entrepreneur, mental health advocate, and toprated podcaster Morra AaronsMele.Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problemthere in plain sight but ignored. Until now.The Anxious Achiever is a book with a mission: to normalize anxiety and leadership. As leadership expert and selfproclaimed anxious achiever Morra AaronsMele argues, anxiety is built into the very nature of leadership. It canand shouldbe harnessed into a force for good.Inspired by the popular podcast of the same name, The Anxious Achiever is filled with personal stories, researchbased insights into mental health, and lots of practical advice. You'll learn how to: Figure out your own anxiety profile so that you can recognize and avoid common thought traps and triggers Confront bad habits and unhealthy coping mechanisms Resist perfectionism, manage social anxiety, and set boundaries to prevent burnout Deal with feedback, criticism, and impostor syndrome Modeland communicatehealthy behavior as a leaderWhether you're experiencing anxiety for the first time or have been battling it for years, The Anxious Achiever will help you turn your stress and worries into a source of strength for yourself, your career, and the people you lead.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does The Anxious Achiever have? A: The Anxious Achiever has two hundred seventy-two pages. This length allows for an in-depth exploration of anxiety and leadership.
- Q: What is the binding type of The Anxious Achiever? A: The binding type is hardcover. This makes the book durable and suitable for frequent handling.
- Q: What are the dimensions of The Anxious Achiever? A: The dimensions are six point three inches in length, nine point two one inches in height, and zero point nine one inches in width. It is a standard size for a hardcover book.
- Q: What is the main theme of The Anxious Achiever? A: The main theme is turning anxiety into a leadership superpower. The book provides insights and practical advice for leaders dealing with anxiety.
- Q: Who is the author of The Anxious Achiever? A: The author is Morra Aarons-Mele. She is a mental health advocate and a top-rated podcaster.
- Q: What type of advice can I expect from The Anxious Achiever? A: You can expect practical advice on recognizing and managing anxiety. The book also includes personal stories and research-based insights.
- Q: Can beginners understand The Anxious Achiever? A: Yes, beginners can understand it easily. The book is written in a relatable style, making it accessible for all readers.
- Q: Is The Anxious Achiever suitable for leaders? A: Yes, it is particularly suitable for leaders. It provides tools for managing anxiety in a leadership context.
- Q: How can I apply the lessons from The Anxious Achiever? A: You can apply the lessons by identifying your anxiety profile and using the strategies to confront unhealthy coping mechanisms.
- Q: What is the return policy for The Anxious Achiever? A: The return policy typically allows for returns within thirty days. Be sure to check the specific retailer's policy.
- Q: What if The Anxious Achiever arrives damaged? A: If it arrives damaged, you should contact the retailer for a replacement or refund. Most retailers have policies for damaged items.
- Q: Is there a warranty for The Anxious Achiever? A: No, books typically do not come with a warranty. However, check with the retailer for any special guarantees.
- Q: Can I find The Anxious Achiever in libraries? A: Yes, you may find it in local libraries. Many libraries stock popular management and self-help titles.
- Q: Is The Anxious Achiever recommended for mental health professionals? A: Yes, it is recommended for mental health professionals. The book provides valuable insights into anxiety and leadership.
- Q: Are there any similar books to The Anxious Achiever? A: Yes, there are similar books like 'Dare to Lead' by Brené Brown. Both focus on leadership and personal development.