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The Art And Science Of Mindfulness: Integrating Mindfulness Into Psychology And The Helping Professions
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In This New Edition, Authors Shapiro And Carlson Draw From Eastern Wisdom And Practices As Well As Western Psychological Theory And Science To Explore Why Mindful Awareness Is Integral To The Therapeutic Healing Process And To Show Clinicians How To Connect With This Deeper Awareness.Intention Is Fundamental To Any Project, Endeavor, Or Journey. Related To Intention Is The Concept Of Mindfulness The Awareness That Arises Through Intentionally Attending To Oneself And Others In An Open, Caring, And Nonjudgmental Way. Authors Shapiro And Carlson Draw From Eastern Wisdom And Practices As Well As Western Psychological Theory And Science To Explore Why Mindful Awareness Is Integral To The Therapeutic Healing Process And To Show Clinicians How To Connect With This Deeper Awareness. This Second Edition Is An Accessible Discussion Of The Fundamentals And Also Contains New Sections Describing The Latest Research On The Neuroscience Of Mindfulness And Mechanisms Of Change. Integrating The Art And Science Of Mindfulness To Inspire Greater Wellbeing In Both Clinicians And Their Patients, This Volume Bridges A Gap Between Therapist And Patient, Reminding Us That We Are All Human Beings Wanting Health, Happiness, And Freedom From Suffering.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does this book have? A: This book has two hundred twelve pages. It provides an in-depth exploration of mindfulness in psychology.
- Q: What is the binding type of this book? A: The binding type is hardcover. This ensures durability and a premium feel for readers.
- Q: What are the dimensions of this book? A: The dimensions are seven point five two inches in length, zero point seven five inches in width, and ten point five one inches in height.
- Q: Who are the authors of this book? A: The authors are Shauna L. Shapiro and Ronald D. Carlson. They combine Eastern wisdom with Western psychology.
- Q: What category does this book fall under? A: This book falls under the category of Meditation. It is designed for those interested in mindfulness.
- Q: Is this book suitable for beginners in mindfulness? A: Yes, this book is suitable for beginners. It offers accessible discussions on mindfulness concepts.
- Q: How can this book help mental health professionals? A: This book helps mental health professionals by integrating mindfulness into their practice, enhancing therapeutic outcomes.
- Q: Can I read this book if I have no background in psychology? A: Yes, you can read this book without a psychology background. It is written in an accessible manner for all readers.
- Q: Does this book include practical exercises? A: Yes, the book includes practical exercises and strategies for integrating mindfulness into daily practices.
- Q: How should I store this book to keep it in good condition? A: Store the book in a cool, dry place away from direct sunlight to maintain its condition.
- Q: Are there any safety concerns with this book? A: No, there are no safety concerns with this book. It is a standard hardcover publication.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you should contact the seller for a return or replacement option.
- Q: Is there a warranty for this book? A: No, there is no warranty for this book as it is a published item. However, check the return policy.
- Q: Can I return this book if I don't like it? A: Yes, you can return this book if it is within the return policy timeframe set by the retailer.
- Q: How does this book compare to other mindfulness books? A: This book uniquely integrates both Eastern and Western approaches, making it stand out in the mindfulness genre.
- Q: Is this book appropriate for group therapy settings? A: Yes, this book is appropriate for group therapy settings, offering insights that can benefit group discussions.