Title
The Art and Science of Raja Yoga: A Guide To SelfRealization,New
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The Art and Science of Raja Yoga contains fourteen lessons in which the original yoga science emerges in all its glory a proven system for realizing one's spiritual destiny. This is the most comprehensive course on yoga and meditation available today, giving you a profound and intimate understanding of how to apply these ageold teachings, on a practical, as well as spiritual, daytoday level in this modern age. Over 450 pages of text and photos give you a complete and detailed presentation of hatha yoga (yoga postures), yoga philosophy, affirmations, meditation instruction, and breathing techniques. Also included are suggestions for daily yoga routines, helpful information on diet, and alternative healing techniques. Apply these teachings and techniques in your daily life and you will attain your highest soul potential: true happiness, inner peace, and the dynamic joy of your soul. Included with this book are web links to free Raja Yoga course downloads containing a guided yoga postures session, a guided meditation, and an inspiring talk by Swami Kriyananda on the art of meditation, titled, Meditation: The Great Problem Solver.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is 'The Art and Science of Raja Yoga' about? A: 'The Art and Science of Raja Yoga' is a comprehensive guide to self-realization through yoga and meditation, featuring fourteen lessons that blend ancient teachings with practical applications for modern life.
- Q: Who is the author of this book? A: The book is authored by Swami Kriyananda, a well-known teacher of yoga and meditation.
- Q: How many pages does the book have? A: The book contains 471 pages filled with text and illustrations.
- Q: What topics are covered in this book? A: The book covers a range of topics including hatha yoga postures, yoga philosophy, affirmations, meditation instructions, breathing techniques, diet suggestions, and alternative healing methods.
- Q: Is this book suitable for beginners? A: Yes, this book is designed to be accessible for beginners while also providing depth for those more experienced in yoga and meditation.
- Q: What is the binding type of the book? A: The book is available in paperback binding.
- Q: When was 'The Art and Science of Raja Yoga' published? A: The book was published on June 9, 2004.
- Q: Are there any additional resources included with the book? A: Yes, the book includes web links to free Raja Yoga course downloads, including guided yoga sessions and meditations.
- Q: What can I expect to gain from reading this book? A: Readers can expect to gain a profound understanding of yoga and meditation techniques, helping them to achieve inner peace, true happiness, and spiritual growth.
- Q: Is the book in new condition? A: Yes, the book is described as being in new condition.