Title
The Art Of Breathing-new
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Product Description According To The Ancient Chinese Discipline Of Chi Kung (Pronounced Chee Gung), The Bodys Energy Is Released By The Air Breathed Into It. Zi, A Classically Trained American Singer Raised In China, Has Adapted That Idea In An Intriguing Method She Calls Chi Yi. (Chi Means Breath, Breathing Or Air.) Her Premise Is That Controlled Breathing Can Create New Sources Of Lifeenhancing Energy. In Six Concise, Uncomplicated Lessons She Shows How To Tap Into That Energy Through A Range Of Exercises (Accompanied By Line Drawings), Imagery And Situational Applications. Her Techniques For Using The Bodys Inner Dynamics (The Chinese 'Core') Will Be Especially Valuable In Relieving Stress, Building Stamina And Engaging In Sports. Review 'This Excellent Guide To Better Breathing Has Been Revised To Include A New Epilogue And A Collection Of Zis Answers To Frequentlyasked Questions About Her Unique Chi Yi Method. She Has Integrated Her Understanding Of The Ancient Chinese Discipline Chi Kung With Her Training And Experience As A Professional Vocalist To Develop Chi Yi, A Program Of Breathing Principles And Exercises Aimed To Improve And Strengthen The Voice And Increase Overall Energy, Health, And Wellbeing. I Love The Way Both The Book And The Video Combine Left Brain Exercises With Right Brain Imagery Drills To Foster Both Cognitive And Imaginative Awareness Of Breath, A Vital Element In So Much Of Our Spiritual, Artistic, And Therapeutic Practices. Napra Review About The Author Nancy Zi Is An Internationally Known Classical Singer And Voice Teacher. American Born, Raised In China, And With A Bicultural Education, Zi Weaves Together The Best Of Ancient Eastern Disciplines With Modern Western Techniques.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does 'The Art of Breathing' have? A: This book has two hundred sixty-four pages. It provides a comprehensive overview of controlled breathing techniques and exercises.
- Q: What are the dimensions of 'The Art of Breathing'? A: The book measures seven point ninety-nine inches in length, ten inches in width, and one point eighty-five inches in height. These dimensions make it convenient for reading and handling.
- Q: What type of binding does 'The Art of Breathing' have? A: This book is published in paperback binding. Paperback editions are typically lightweight and flexible, making them easy to carry.
- Q: How do I apply the techniques from 'The Art of Breathing'? A: You can apply the techniques by following the six lessons outlined in the book. Each lesson includes exercises and imagery to enhance your breathing practice.
- Q: Is 'The Art of Breathing' suitable for beginners? A: Yes, this book is suitable for beginners. The lessons are designed to be concise and uncomplicated, making them accessible for anyone interested in improving their breathing.
- Q: Can I use 'The Art of Breathing' for stress relief? A: Yes, the techniques in this book can be beneficial for relieving stress. The focus on controlled breathing helps engage the body's inner dynamics to promote relaxation.
- Q: How should I store 'The Art of Breathing'? A: Store the book in a cool, dry place away from direct sunlight. This will help preserve the quality of the paper and binding.
- Q: Are there any safety concerns related to the techniques in 'The Art of Breathing'? A: No, there are no specific safety concerns with the techniques. However, individuals with health issues should consult a professional before starting any new exercise routine.
- Q: How do I keep 'The Art of Breathing' in good condition? A: To keep the book in good condition, avoid bending the cover or pages. Use a bookmark instead of folding pages to mark your place.
- Q: What makes 'The Art of Breathing' different from other breathing books? A: This book combines ancient Chinese chi kung principles with modern techniques, offering a unique approach to breathing exercises. It incorporates both cognitive and imaginative practices.
- Q: Is there a warranty or return policy for 'The Art of Breathing'? A: Return policies may vary by retailer. Check with the seller for specific return terms regarding 'The Art of Breathing'.
- Q: What if 'The Art of Breathing' arrives damaged? A: If the book arrives damaged, contact the seller for a replacement or refund. Most retailers have policies in place for damaged goods.
- Q: Can 'The Art of Breathing' help improve my singing voice? A: Yes, the techniques are designed to strengthen the voice and improve overall vocal quality. They are beneficial for singers and anyone looking to enhance their vocal abilities.
- Q: Is there an author bio for Nancy Zi in 'The Art of Breathing'? A: Yes, the book includes a bio of Nancy Zi, highlighting her background as a classical singer and voice teacher with experience in both Eastern and Western techniques.
- Q: What genre does 'The Art of Breathing' fall under? A: The book is categorized under Alternative Medicine. It focuses on holistic approaches to breathing and wellness.