Title
The Art of Extreme SelfCare Revised Edition: 12 Practical and Inspiring Ways to Love Yourself More,Used
Delivery time: 8-12 business days (International)
This lifechanging handbook by bestselling author Cheryl Richardson offers you 12 strategies to transform your life one month at a time. Designed as a practical, actionoriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble.The book is filled with personal stories of how Cheryl and others have learned to make the practice of Extreme SelfCare their new standard for living. With chapters such as 'End the Legacy of Deprivation,' 'Take Your Hands off the Wheel,' 'The Absolute No List,' and 'Does That Anger Taste Good?' you will stop the endless cycle of selfbetrayal and neglect that stems from daily violations of selfcare.Each chapter includes a relevant resource section that offers books, Websites, audio programs, podcasts, and more should you want to explore a particular topic further.The Art of Extreme SelfCare is a sane and sensible program that gives you the permission you need to dramatically upgrade your life!
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Related Products
You may also like
Frequently Asked Questions
- Q: What is 'The Art of Extreme Self-Care' about? A: This book by Cheryl Richardson presents 12 practical strategies to enhance self-care and improve overall well-being, focusing on transforming one behavior each month.
- Q: Who is the author of this book? A: The author is Cheryl Richardson, a best-selling author known for her work on self-care and personal development.
- Q: How many pages does the book have? A: The book contains 176 pages.
- Q: What type of binding does the book have? A: The book is available in paperback binding.
- Q: When was 'The Art of Extreme Self-Care' published? A: The book was published on November 5, 2019.
- Q: Is this book suitable for beginners in self-care? A: Yes, the book is designed for readers at any stage of their self-care journey, offering practical tips and relatable stories.
- Q: What topics are covered in the book? A: The book covers various topics including self-deprivation, setting boundaries, and managing anger, with each chapter focusing on a distinct aspect of self-care.
- Q: Are there additional resources provided in the book? A: Yes, each chapter includes a resource section with recommendations for books, websites, and audio programs related to self-care.
- Q: Can this book help with personal development? A: Yes, the strategies outlined in the book aim to promote personal growth and enhance overall happiness.
- Q: Is this book a revised edition? A: Yes, it is the revised edition of 'The Art of Extreme Self-Care', which updates previous content and strategies.