Title
The Art Of Flourishing: A Guide To Mindfulness, Selfcare, And Love In A Chaotic World
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Discover How To Cultivate The Garden Of Relationships While Nourishing Your True Self.In This Crazy, Chaotic World, We Desire Lasting Intimacy: A Close And Deeprooted Relationship With Someone Who Cherishes Usor, Indeed, With Ourselves. But Too Often Being In An Intimate Relationship Means We Have To Compromise, Or Lose, Vital Aspects Of Our Personalities. How Can We Avoid Sacrificing Our Own Selfcare To Get The Love We Want?In This Pioneering, Surprising, And Deeply Revealing Exploration Of The Self And How It Manifests Itself In Relationships, Dr. Jeffrey Rubin Brings The Art Of Flourishing To Life. His Idea Is Startlingly Simple: Selfcare Is The Foundation Of Intimacy, And Intimacy Is The Culmination Of Selfcare. Synthesizing The Best Practices From The Traditions Of Eastern Meditation And Western Psychotherapy, Rubin Creates A New And Accessible Path To Living Authentically As A Singular Self And As Part Of A Couple. Drawing From Case Studies And Personal Experiences, Rubin Demonstrates How To Discover Our Purpose, Nurture Empathy And Mutual Respect, And Uncover Barriers To Intimacythe Hidden Emotional Weeds That Kill Passion.The Art Of Flourishing Helps Us Cultivate A Garden Of Love Where We Can Grow As Individuals And Nourish Our Connections With Others. As We Flourish, We Widen Our Horizon Of Possibility, Deepen Our Humanity, And Find Fulfillment.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of 'The Art of Flourishing'? A: 'The Art of Flourishing' focuses on the relationship between self-care and intimacy, emphasizing that nurturing oneself is essential for building deep, meaningful relationships.
- Q: Who is the author of 'The Art of Flourishing'? A: The book is authored by Dr. Jeffrey B. Rubin, who explores the intersection of mindfulness, self-care, and intimacy.
- Q: How does this book approach the topic of relationships? A: The book combines insights from Eastern meditation and Western psychotherapy to offer a holistic approach to cultivating relationships while maintaining individual identity.
- Q: What are the key themes discussed in the book? A: Key themes include self-care, intimacy, empathy, mutual respect, personal growth, and overcoming emotional barriers to intimacy.
- Q: Is 'The Art of Flourishing' suitable for individuals or couples? A: The book is suitable for both individuals seeking personal growth and couples looking to enhance their relationships by understanding the importance of self-care.
- Q: What type of content can readers expect from the book? A: Readers can expect a mix of theoretical insights, practical advice, case studies, and personal anecdotes that illustrate the principles discussed.
- Q: How long is 'The Art of Flourishing'? A: 'The Art of Flourishing' contains 360 pages, providing an in-depth exploration of its themes and concepts.
- Q: What is the binding type of the book? A: The book is available in paperback binding, making it easy to handle and read.
- Q: When was 'The Art of Flourishing' published? A: 'The Art of Flourishing' was published on April 11, 2017.
- Q: Can this book help with personal development? A: Yes, the book offers valuable insights and strategies for personal development through self-care and relationship enhancement.