Title
The Art of Happiness, 10th Anniversary Edition: A Handbook for Living,New
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An updated edition of a beloved classic, the original book on happiness, with new material from His Holiness the Dalai Lama and Dr. Howard Cutler.Nearly every time you see him, he's laughing, or at least smiling. And he makes everyone else around him feel like smiling. He's the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and a hugely soughtafter speaker and statesman. Why is he so popular? Even after spending only a few minutes in his presence you can't help feeling happier.If you ask him if he's happy, even though he's suffered the loss of his country, the Dalai Lama will give you an unconditional yes. What's more, he'll tell you that happiness is the purpose of life, and that the very motion of our life is toward happiness. How to get there has always been the question. He's tried to answer it before, but he's never had the help of a psychiatrist to get the message across in a context we can easily understand.The Art of Happiness is the book that started the genre of happiness books, and it remains the cornerstone of the field of positive psychology.Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat daytoday anxiety, insecurity, anger, and discouragement. Together with Dr. Howard Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, The Art of Happiness is a book that crosses the boundaries of traditions to help readers with difficulties common to all human beings. After being in print for ten years, this book has touched countless lives and uplifted spirits around the world.
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- Q: What is the main theme of 'The Art of Happiness'? A: The main theme of 'The Art of Happiness' is the exploration of happiness as the purpose of life, emphasizing how to achieve it through practical advice and Buddhist principles.
- Q: Who are the authors of this book? A: The book is co-authored by His Holiness the Dalai Lama and Dr. Howard Cutler, who provides a psychiatric perspective to the teachings.
- Q: How many pages does the book have? A: The book has a total of 352 pages.
- Q: Is this edition of the book new or used? A: This listing is for a new copy of the book.
- Q: What type of binding does this book have? A: This edition of 'The Art of Happiness' is a hardcover binding.
- Q: When was 'The Art of Happiness' published? A: This edition of the book was published on October 1, 2009.
- Q: What kind of condition is the book in? A: The book is listed as being in new condition.
- Q: What is the significance of this being the 10th Anniversary Edition? A: The 10th Anniversary Edition includes updated material and insights, reflecting on the impact of the book since its original publication.
- Q: What topics does the book cover? A: The book covers various topics including relationships, dealing with loss, and finding inner peace amidst life's challenges.
- Q: Is this book suitable for beginners in Buddhist philosophy? A: Yes, 'The Art of Happiness' is accessible for beginners and provides practical insights without requiring prior knowledge of Buddhist philosophy.