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The Art of Happiness at Work,Used
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From the authors who brought you the millioncopy bestseller The Art of Happiness comes an exploration of job, career, and finding the ultimate happiness at work.It spent nearly two years on the New York Times bestseller list and has sold well over a million copies in hardcover. It remains, five years later, in its original hardcover edition. It was the book by the Dalai Lama that broke new ground, that made him accessible to a larger audience, spreading his words of daily wisdom and message of inner peace that captured the imagination of America. His Holiness the Dalai Lama, for the first time since that revolutionary book, has once again teamed up with psychiatrist Howard Cutler to resume the discussion about what makes life meaningful begun in The Art of Happiness.Over the past several years, Howard Cutler has continued his conversations with the Dalai Lama, asking him the questions we all want answered about how to find happiness in the place we spend most of our time. Workwhether its in the home or at an officeis what mostly runs our lives. We depend on it to eat, to clothe and shelter ourselves, and to take care of our families. Once again, Dr. Cutler brings forward seminal studies and asks the Dalai Lama to respond. Beginning with a direct correlation between productivity and happiness, Dr. Cutler questions His Holiness about the nature of work. In psychiatry and according to the Dalai Lama, our motivation for working determines our level of satisfaction. The book explores these three levels of focus:Survival: focus on salary, stability, food and clothingCareer: focus on advancementCalling: focus on work as a higher purposeCutler probes the Dalai Lamas wisdom by posing these questions: How does the relationship between our personal values and those of our employers affect happiness? What is the relationship between selfawareness and work? What are the main sources of dissatisfaction and how can we cope with them? How do we deal with conflicts with coworkers and bosses? How do we deal with jealousy, anger, or hostility at work? How does the lack of freedom affect our levels of happiness? How do we deal with boredom or lack of challenge? Unfair criticism? Overly demanding or taxing situations? Job change and unemployment?Once again, Cutler walks us through the Dalai Lamas reasoning so that we know how to apply the wisdom to daily life. This practical application of Buddhist ideas is an invaluable source of strength and peace for anyone who earns a living.The Dalai Lamas most recent book, The Wisdom of Compassion, is now available from Riverhead Books.
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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
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- Q: How many pages does 'The Art of Happiness at Work' have? A: This book has two hundred twenty-four pages. It provides a comprehensive exploration of happiness in the workplace.
- Q: What is the binding type of this book? A: The binding type is hardcover. This ensures durability and a premium feel for readers.
- Q: What are the dimensions of 'The Art of Happiness at Work'? A: The dimensions are five point seventy-five inches in length, zero point ninety-five inches in width, and eight point six inches in height. This makes it a convenient size for reading.
- Q: Who is the author of this book? A: The author is the Dalai Lama, who collaborated with psychiatrist Howard Cutler. Their insights focus on finding happiness in the workplace.
- Q: What is the main theme of 'The Art of Happiness at Work'? A: The main theme is exploring how to achieve happiness at work. It dives into the relationship between work, personal values, and satisfaction.
- Q: What type of audience is this book suitable for? A: It is suitable for anyone seeking greater happiness in their professional life. The insights can apply to various work situations.
- Q: How can I apply the lessons from this book in my daily work life? A: You can apply these lessons by reflecting on your personal values and aligning them with your work. The book provides practical advice for real-life challenges.
- Q: Is this book appropriate for someone new to personal development? A: Yes, it is appropriate for beginners. The concepts are accessible and provide foundational ideas about happiness and work.
- Q: Are there specific exercises included in the book? A: Yes, the book includes discussions that encourage self-reflection and application of the Dalai Lama's teachings. These can help readers implement the ideas in their lives.
- Q: How should I take care of this hardcover book? A: Keep it in a dry place and avoid exposure to direct sunlight. This will help preserve its condition over time.
- Q: Can I lend this book to someone else? A: Yes, you can lend it. Just ensure that it is returned in good condition to maintain its quality.
- Q: What should I do if the book arrives damaged? A: Contact the seller for a return or exchange. They should provide guidance on the return policy.
- Q: Is there a warranty for this book? A: Books typically do not come with a warranty. However, check with the retailer for their specific policies.
- Q: What if I have questions about the book's content after reading? A: You can join online discussion groups or forums. Engaging with others can enhance your understanding of the concepts.
- Q: What makes 'The Art of Happiness at Work' different from other self-help books? A: It combines Buddhist philosophy with modern psychology, providing unique insights into the nature of happiness at work.
- Q: How can this book help me with workplace conflicts? A: It offers strategies for coping with conflicts and dissatisfaction at work through the lens of the Dalai Lama's teachings.