Title
The Art Of Resilience: Strategies For An Unbreakable Mind And Body
Delivery time: 8-12 business days (International)
Incredible Individual, Incredible Book, Incredible Story. Chris Hemswortha Hero Who Is As Humble As He Is Resilient Testament To A Never Give Up Spirit! Bear Gryllsfrom Reading This Book, The Message That Comes Shining Through Is This: You Can Achieve Anything. Ant Middletonbestselling Author And Awardwinning Adventurer Ross Edgley Has Been Studying The Art Of Resilience For Years, Applying All He Has Learned To Become The First Person In History To Swim Around Great Britain, Breaking Multiple World Records. Now Ross Focuses On Mental Strength, Stoicism And The Training Needed To Create An Unbreakable Body.Ross Edgley Famously Ran A Marathon Pulling A 1.4Tonne Car And Climbed A Rope The Height Of Everest (8,848M), After Living With Yamabushi Warrior Monks In Japan And Partaking In Shamanic Pain Rituals With Fire Ants In The Amazon Jungle. On His Epic 1,780Mile Journey Around Great Britain, Which Lasted 157 Days, Ross Swam Through Giant Jellyfish, Arctic Storms, Haunted Whirlpools And Polluted Shipping Lanes, Going So Hard, And So Fast, His Tongue Fell Apart.Rosss Previous Book, The Worlds Fittest Book, Was A Sunday Times Bestseller And Explored The Science Of Physical Fitness. Now, In The Art Of Resilience, Ross Uses His Swim Experience And Other Amazing Endurance Feats, Where He Managed To Overcome Seemingly Insurmountable Pain, Hardship And Adversity, To Study The Performance Of Extreme Athletes, Military And Fitness Specialists And Psychologists To Uncover The Secrets Of Mental Fitness And Explore The Concept Of Resilience, Persistence, Valour And A Disciplined Mindset In Overcoming Adversity. This Groundbreaking Book Represents A Paradigm Shift In What We Thought The Human Body And Mind Were Capable Of And Will Give You A Blueprint To Become A Tougher, More Resilient And Ultimately Better Human Whatever The Challenge You Face.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
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Frequently Asked Questions
- Q: What is 'The Art of Resilience' about? A: 'The Art of Resilience' by Ross Edgley focuses on strategies for developing mental strength and physical endurance. It explores Edgley's experiences as an adventurer and athlete, providing insights on overcoming challenges and building resilience.
- Q: Who is the author of this book? A: The author of 'The Art of Resilience' is Ross Edgley, a bestselling author and award-winning adventurer known for his extreme endurance feats, including swimming around Great Britain.
- Q: How many pages does the book have? A: 'The Art of Resilience' contains 320 pages, providing a comprehensive exploration of resilience and mental fitness.
- Q: When was this book published? A: 'The Art of Resilience' was published on August 4, 2020.
- Q: What kind of insights can I expect from this book? A: Readers can expect insights into mental strength, stoicism, and the training necessary to create an unbreakable body, as well as lessons learned from Edgley's extreme athletic experiences.
- Q: Is this book suitable for anyone looking to improve their mental toughness? A: Yes, 'The Art of Resilience' is suitable for anyone interested in enhancing their mental toughness, whether they are athletes, fitness enthusiasts, or individuals facing personal challenges.
- Q: What format is the book available in? A: 'The Art of Resilience' is available in paperback format.
- Q: Does the book include practical strategies for resilience? A: Yes, the book includes practical strategies and a blueprint for becoming more resilient and better equipped to handle adversity.
- Q: Are there any notable endorsements for this book? A: Yes, the book has received endorsements from notable figures such as Chris Hemsworth and Bear Grylls, highlighting its impactful message on resilience.
- Q: What category does this book fall under? A: 'The Art of Resilience' falls under the category of Motivational literature.