The Assertive Option: Your Rights and Responsibilities,Used

The Assertive Option: Your Rights and Responsibilities,Used

SKU: SONG0878221921 In Stock
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A selfinstructional book that offers specific techniques for changing thoughts, feelings, and behaviors that support nonassertiveness or aggressiveness. The authors provide 33 practice exercises designed to build assertiveness skills and help reduce or prevent excessive anxiety, extreme anger, depression, guilt, worrying, or catastrophizing. Appendices contain a set of selfrelaxation procedures and an inventory for selfassessment, goal setting, and decision making.

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Shipping & Returns

Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is the main focus of 'The Assertive Option'? A: 'The Assertive Option' focuses on teaching techniques to help individuals change nonassertive or aggressive behaviors. It provides practical exercises aimed at building assertiveness skills.
  • Q: Who is the author of 'The Assertive Option'? A: The book is authored by Patricia Jakubowski.
  • Q: How many pages does 'The Assertive Option' have? A: 'The Assertive Option' contains 348 pages.
  • Q: What type of exercises are included in the book? A: The book includes 33 practice exercises designed to help build assertiveness and reduce feelings of anxiety, anger, and guilt.
  • Q: In which category is 'The Assertive Option' listed? A: 'The Assertive Option' is categorized under Psychology & Counseling.
  • Q: What is the condition of this book? A: This book is listed as 'Used Book in Good Condition'.
  • Q: When was 'The Assertive Option' published? A: 'The Assertive Option' was published on June 15, 1978.
  • Q: What binding type is used for 'The Assertive Option'? A: The book is available in paperback binding.
  • Q: Does the book include self-assessment tools? A: Yes, the book contains appendices with self-relaxation procedures and an inventory for self-assessment, goal setting, and decision making.
  • Q: Is 'The Assertive Option' suitable for beginners in assertiveness training? A: Yes, the book is self-instructional and designed to assist beginners in developing assertiveness skills.