The Autism & ADHD Diet: A StepbyStep Guide to Hope and Healing by Living Gluten Free and Casein Free (GFCF) and Other Interven,Used

The Autism & ADHD Diet: A StepbyStep Guide to Hope and Healing by Living Gluten Free and Casein Free (GFCF) and Other Interven,Used

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Delivery time: 3-5 business days (USA)
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Huge changes' 'A different child' 'A miracle' 'Vast improvements'This is what parents are saying about an amazing diet that is showing extraordinary results in helping children eliminate many traits and symptoms associated with autism spectrum disorders, ADHD, celiac disease, and other conditions. The GlutenFree, CaseinFree (GFCF) Diet, as well as removing all artificial dyes and preservatives, is hugely effective for thousands of families.The Autism & ADHD Diet is your complete guide to the GFCF Diet. Barrie Silberberg, a mother who honed her skills using the GFCF Diet with her son, who was diagnosed with ASD, gives you everything you need to know to put the diet into action with your child, including: What the GFCF Diet is and why it's so effective How to start the diet Where and how to buy GFCF foods How to avoid crosscontamination How to understand labels on packaging How to make this diet work daytodayPacked with parentproven tips and the best resources for the diet, The Autism & ADHD Diet will alleviate all of your questions and provide a variety of ways to make this diet work best for you and your family.

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Shipping & Returns

Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is the Gluten-Free, Casein-Free (GFCF) Diet? A: The Gluten-Free, Casein-Free (GFCF) Diet is a dietary approach that eliminates gluten and casein from a child's diet. It aims to alleviate symptoms associated with autism spectrum disorders, ADHD, and other conditions by focusing on whole foods and avoiding artificial additives.
  • Q: How can I start the GFCF Diet for my child? A: To start the GFCF Diet, begin by removing all gluten and casein-containing foods from your child's diet. This includes products made with wheat, barley, rye, and dairy. Gradually introduce GFCF foods, ensuring you understand food labels and avoid cross-contamination.
  • Q: What types of foods can my child eat on the GFCF Diet? A: On the GFCF Diet, your child can eat fresh fruits and vegetables, meat, fish, eggs, rice, corn, and gluten-free grains like quinoa and millet. There are also many gluten-free and dairy-free alternatives available, such as almond milk, coconut yogurt, and gluten-free pasta.
  • Q: How do I know if a food is gluten-free or casein-free? A: To ensure a food is gluten-free or casein-free, check the food label for any gluten or dairy ingredients. Look for certified gluten-free labels and familiarize yourself with common sources of gluten and casein to avoid cross-contamination.
  • Q: What are the benefits of the GFCF Diet for children with autism or ADHD? A: Parents have reported that the GFCF Diet can lead to improvements in behavior, communication, and overall health in children with autism or ADHD. Benefits may include reduced hyperactivity, better focus, and fewer gastrointestinal issues.
  • Q: Can the GFCF Diet help with celiac disease? A: Yes, the GFCF Diet can be beneficial for children with celiac disease as it eliminates gluten, which is harmful to individuals with this condition. However, it is essential to follow a strict diet and consult a healthcare professional for guidance.
  • Q: How can I prevent cross-contamination while following the GFCF Diet? A: To prevent cross-contamination, use separate utensils, cutting boards, and cooking surfaces for GFCF foods. Always read labels carefully and ensure that any shared foods or surfaces have been cleaned thoroughly.
  • Q: What should I consider when reading food labels for GFCF compliance? A: When reading food labels, look for ingredients like wheat, barley, rye, and dairy products. Familiarize yourself with terms that indicate gluten or casein, such as malt, caseinate, and whey, and always check for gluten-free certifications.
  • Q: Are there any resources or tips to help with the GFCF Diet? A: Yes, 'The Autism & ADHD Diet' provides numerous resources, including meal plans, recipes, and tips from parents who have successfully implemented the diet. It also offers guidance on shopping for GFCF foods and making the diet manageable.
  • Q: Is the GFCF Diet suitable for all children? A: While many children with autism, ADHD, and other conditions benefit from the GFCF Diet, it is not suitable for every child. It's essential to consult with a healthcare professional or nutritionist before starting any new diet.