The Badminton Psychology Workbook: How to Use Advanced Sports Psychology to Succeed on the Badminton Court,Used

THE ONLY SPORTS PSYCHOLOGY WORKBOOK THATS EXCLUSIVELY DESIGNED FOR BADMINTON PLAYERS TO BUILD MENTAL TOUGHNESS AND BOOST THEIR ATHLETIC PERFORMANCEPlayers hear it all the timeBadminton is 90% Mental, and 10% Physical'It's All in Your Head''The Only One that Can Stop You is You''You have to be Mentally Tough!'But what exactly do those sayings mean??? Without something concrete, it's difficult for players to understand what it specifically takes to have a mental approach primed for success.And rather than have a debate with someone who knows nothing about mental training or sports psychology... or read about theories and mental hacks that may or may not work off some random website...why not use a detailed, interactive, and engaging workbook that shows and teaches athletes how specific Sports Psychology concepts directly impact their performance on the badminton court?That's exactly what you've found here!Through 10 Dynamic Exercises... we take athlete's on a journey through the Most debilitating Mental and Emotional Obstacles faced by the Vast Majority of Competitors including:Decreased Levels in MotivationLack of GoalSetting CapabilitySuppressing Unwanted ThoughtsAn Inability to get 'In a Zone'Experiencing Overwhelming PreGame Jitters, Nerves, and AnxietyOvercoming Serious and Debilitating InjuriesZero Formal Education of Necessary Mental Skills such as Mental Imagery and SelfTalkPlaying without ConfidenceNot Being Able to Focus when it Matters MostWhen Athletes Suffer and become Victim to one or multiple issues mentioned above...it becomes Incredibly Difficult for them to maintain a positive frame of mind not only in sports but in life in general. And unfortunately in society today all athletes are under the spot light as they are judged by many of their friends, family, and peers by the level of success they have on the court, which makes it absolutely crucial for athletes to be mentally tough and resilient.Thus, after completing our workbook athletes will undoubtedly be equipped with the Mental Tools to:1. Develop Supreme Confidence in their Skills and Abilities to Flourish2. Build Mental Toughness and Resilience to Overcome Obstacles3. Learn to Handle Intense Pressure and Paralyzing Adversity4. Conquer their Crippling Fears and Severe Anxiety5. Be Mentally Ready to Compete and Dominate their Competition6. Come Back from Injury Better and Stronger than Before7. Be Overflowing with Motivation and Surpass their Athletic GoalsWhether youre a male or female athlete looking for ways to improve your skills and ability (middle school, high school, or collegiate skill level)A coach or trainer in search of avenues to improve your teams performanceor a parent trying to help your son or daughter accomplish their goals and dreamsTHIS IS THE WORKBOOK YOU'VE BEEN SEARCHING FOR!Choking Under Pressure During Crucial Moments of a Game, Sitting on the Bench Game after Game despite All your Hard Work and Effort, Becoming accustomed to Losing Over and Over, not Stepping Up when the team Needs it Most, and being Unable to see any Progress toward Improving and Reaching Success can be EXTEMELY PAINFUL, DISAPPOINTING, and DISCOURAGING. This STOPS TODAY! Fulfill your Potential, and Finally Play Great the way you've Always Envisioned.Available in Kindle and Paperback Edition