Title
The Ballerina Mindset: How To Protect Your Mental Health While Striving For Excellence,New
Delivery time: 8-12 business days (International)
Learn How To Thrive In Intense, Competitive Environments With These Secrets From One Of Americas Premiere Ballerinasand Get A Sneak Peek At What Her Life Is Really Like.Ballet May Look Glamorous And Effortless To Audience Members, But It Requires Grueling Discipline. Its A Competitive And Physically And Mentally Demanding Career That Combines Elite Athleticism, Artistry, And Performance. Not Only Do Dancers Rehearse For Six To Eight Hours A Day Before Performing At Night, But They Also Must Make It All Look Easy!As A Principal Ballerina With New York City Ballet And A Onetime Broadway Starnot To Mention A Mother Of Three And An Mba Studentmegan Fairchild Is All Too Familiar With These Challenges. In The Ballerina Mindset, She Shares All The Wisdom Shes Learned From Her Nearly Twodecade Career, Drawing Upon Her Own Experiences To Show Us How She Learned To Overcome Challenges Ranging From Stage Fright To Negative Feedback To A Packed Calendar To Weight Managementand How We Can Do The Same. Inspiring, Warm, And Revelatory, The Ballerina Mindset Is The Perfect Howto Guide For Dancers, Athletes, Artists, And Anyone Struggling To Stay Sane In A Highpressure Environment.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Related Products
You may also like
Frequently Asked Questions
- Q: What is the main focus of 'The Ballerina Mindset'? A: 'The Ballerina Mindset' focuses on mental health strategies for thriving in competitive environments, drawing from the author's experiences as a principal ballerina and her insights on overcoming challenges.
- Q: Who is the author of 'The Ballerina Mindset'? A: The author of 'The Ballerina Mindset' is Megan Fairchild, a principal ballerina with New York City Ballet.
- Q: What type of binding does this book have? A: 'The Ballerina Mindset' is available in paperback binding.
- Q: How many pages are in 'The Ballerina Mindset'? A: 'The Ballerina Mindset' contains 176 pages.
- Q: When was 'The Ballerina Mindset' published? A: 'The Ballerina Mindset' was published on December 7, 2021.
- Q: What topics does the book cover related to mental health? A: The book covers topics such as managing stage fright, dealing with negative feedback, and balancing a busy schedule, all from the perspective of a professional dancer.
- Q: Is 'The Ballerina Mindset' suitable for non-dancers? A: 'The Ballerina Mindset' is suitable for anyone facing high-pressure environments, not just dancers, as it provides valuable insights applicable to various fields.
- Q: What can readers expect to learn from this book? A: Readers can expect to learn practical strategies for maintaining mental health and finding balance while striving for excellence in their pursuits.
- Q: Does the book include personal experiences from the author? A: Yes, the book includes personal anecdotes and experiences from Megan Fairchild's nearly two-decade career in ballet.
- Q: What genre does 'The Ballerina Mindset' belong to? A: 'The Ballerina Mindset' falls under the motivational genre, focusing on personal growth and mental well-being.