Title
The Bariatric Bible: Your Essential Companion to Weight Loss Surgerywith Over 120 Recipes for a Lifetime of Eating Well,Used
Delivery time: 8-12 business days (International)
The ultimate onestop guide to living and eating well, before and after weight loss surgery If youve hador are consideringweight loss surgery, this is the book for you. Chef and food writer Carol Bowen Ball has lost one hundred pounds since her own bariatric surgery, and in The Bariatric Bible, she gives you the keys to lifelong postsurgery success. Everything you need to know beforehand: what to look for in a surgeon, what the options are (from lapband to bypass), how to prepare, and what to pack How to manage your new diet: from cardinal rules (protein first!) to common pitfalls (beware of slider foods)and which snacks to keep in your Emergency Kit Essential lifestyle tips: how to buy clothes for your changing body, craft an exercise plan, troubleshoot dining out, and more Over 120 healthy recipes, such as Quinoa, Nectarine, and Sizzled Halloumi Salad, Breakfast Protein Pancakes, and Lemon and Chive Hummuscolorcoded by recovery stage and labeled with their protein, carbohydrate, fat, and calorie counts The bariatric lifestyle is about more than just cookingit requires new, healthier habits around exercise, relationships, eating out, and much more. With this book, you can unlock the secrets to lifelong health and happiness, from pre to postop and beyond. 115 color photographs and illustrations
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is 'The Bariatric Bible' about? A: 'The Bariatric Bible' is a comprehensive guide designed for individuals who have undergone or are considering weight loss surgery. It covers essential topics such as selecting a surgeon, preparing for surgery, managing a new diet, and adopting a healthy lifestyle post-surgery.
- Q: Who is the author of 'The Bariatric Bible'? A: The book is authored by Carol Bowen Ball, a chef and food writer who has personally experienced weight loss surgery and shares her insights and recipes for maintaining a healthy lifestyle.
- Q: How many recipes are included in 'The Bariatric Bible'? A: The book features over 120 healthy recipes that are color-coded by recovery stage and labeled with their nutritional content, including protein, carbohydrate, fat, and calorie counts.
- Q: What kind of dietary advice does 'The Bariatric Bible' offer? A: The book provides practical dietary advice, emphasizing key principles such as 'protein first' and identifying common pitfalls like 'slider foods.' It also includes tips on what snacks to keep in an Emergency Kit.
- Q: Is 'The Bariatric Bible' suitable for someone who is pre-surgery? A: 'The Bariatric Bible' is suitable for both pre-surgery and post-surgery individuals, offering valuable information to prepare for surgery and manage the lifestyle changes that follow.
- Q: What is the publication date of 'The Bariatric Bible'? A: 'The Bariatric Bible' was published on March 31, 2020, and is available in paperback format.
- Q: How many pages does 'The Bariatric Bible' have? A: 'The Bariatric Bible' contains 304 pages, providing extensive information and resources for those interested in weight loss surgery.
- Q: What type of binding does 'The Bariatric Bible' have? A: The book has a paperback binding, making it lightweight and easy to handle.
- Q: What topics does 'The Bariatric Bible' cover beyond recipes? A: In addition to recipes, the book covers essential lifestyle tips such as buying clothes for a changing body, creating an exercise plan, and advice for dining out.
- Q: Can I find tips for exercise in 'The Bariatric Bible'? A: Yes, 'The Bariatric Bible' includes essential lifestyle tips, including strategies for crafting an effective exercise plan tailored to post-surgery recovery and overall health.