Title
The Better Brain: Overcome Anxiety, Combat Depression, And Reduce Adhd And Stress With Nutrition
Delivery time: 8-12 business days (International)
A Paradigmshifting Approach To Treating Mental Disorders Like Anxiety, Depression, And Adhd With Food And Nutrients, Based On The Original, Groundbreaking Research Of Two Leading Scientists.We Are In The Midst Of A Mental Health Crisis. An Estimated One In Five American Adults Suffer From Some Form Of Mental Illness. Despite The Billions Of Dollars Spent In Pharmaceutical Research And The Rising Popularity Of Antidepressant Drugs, We Are More Depressed And Anxious Than Ever Before.What If Were Looking For Solutions In The Wrong Places? What If Instead Of Treating Mental Illness With Prescriptions And Medication, We Changed What We Eat And How We Feed Our Brains?Leading Scientists Bonnie Kaplan, Phd And Julia Rucklidge, Phd Have Dedicated Their Lives To Studying The Role Of Nutrition In Mental Health. Together, They Have Published Over 300 Peerreviewed Scientific Papers, Many Of Which Reveal The Healing Power Of Nutrients In The Form Of Vitamins And Minerals, And The Surprising Role They Play In Brain Health.In This Paradigmshifting Book, Kaplan And Rucklidge Share Their Groundbreaking Research, Explaining How To Feed Your Brain To Stabilize Your Mood, Stave Off Depression, And Make Yourself More Resilient To Daily Stress. The Better Brain Uncovers The Hidden Causes Of The Rising Rates Of Depression And Anxiety, From The Decrease Of Nutrients In Our Soil To Our Overreliance On Processed Food, And Provides A Comprehensive Program For Better Brain Health, Featuringthe Ideal Diet For Your Brain: A Mediterraneanstyle Diet Rich In Fresh Fruits, Vegetables, Nuts, And Seeds. More Than 30 Delicious, Moodboosting Recipes. Crucial Advice On When To Supplement And How.The Better Brain Is Your Complete Guide To A Happier, Healthier Brain.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of 'The Better Brain'? A: 'The Better Brain' focuses on using nutrition to treat mental disorders such as anxiety, depression, and ADHD, offering a new approach based on scientific research.
- Q: Who are the authors of this book? A: The authors are Bonnie Kaplan, PhD, and Julia Rucklidge, PhD, both of whom are leading scientists in the field of nutrition and mental health.
- Q: How does nutrition impact mental health according to the book? A: The book discusses how specific nutrients, vitamins, and minerals can stabilize mood, combat depression, and improve overall brain health.
- Q: What kind of diet is recommended in 'The Better Brain'? A: The authors recommend a Mediterranean-style diet that is rich in fresh fruits, vegetables, nuts, and seeds for optimal brain health.
- Q: Are there any recipes included in 'The Better Brain'? A: Yes, the book includes more than 30 delicious, mood-boosting recipes that align with the recommended diet for brain health.
- Q: What is the publication date of 'The Better Brain'? A: 'The Better Brain' was published on April 20, 2021.
- Q: Is 'The Better Brain' available in different formats? A: Yes, 'The Better Brain' is available in hardcover format.
- Q: How many pages does 'The Better Brain' have? A: 'The Better Brain' contains a total of 368 pages.
- Q: Does the book provide guidance on supplements? A: Yes, the book offers crucial advice on when to supplement and how to effectively incorporate supplements into your diet.
- Q: What is the overall goal of 'The Better Brain'? A: The overall goal of 'The Better Brain' is to provide a comprehensive program for better brain health and to promote a happier, healthier brain through nutrition.