Title
The Big Book of Clubbell Training,Used
Delivery time: 8-12 business days (International)
Scott Sonnon, creator of the patented Clubbell, has resurrected the ancient discipline through his own extensive research, experimentation, and personal practice. He has successfully integrated, evolved, and refined the club into one of the most 'simply sophisticated' exercise approaches ever created the Circular Strength Training (CST) system. Going far beyond the limited practice of oldstyle 'Indian Clubs,' the CST system contains a collection of nearly 100 proprietary Clubbell training exercises. As part of this fitness movement, Coach Sonnon also created International Clubbell Sport, which has attracted athletes from around the globe. Clubbell Training provides a unique blend of functional, fullrange, threedimensional muscular development that stands in stark contrast to the problematic limitations of conventional twodimensional linear training. Practicing this system revitalizes, reenergizes and reorganizes every unused and overabused cell in your body from head to toe, core to periphery, and bones to skin. Benefits of Clubbell Training include increased metabolism for a daylong fat burn, the breakup of restrictive adhesions and calcium deposits around the joints, the release of bound tension, the generation of tremendous energy and vitality, increased bone density, and injury prevention. CST training promotes significant gains in strength, power, stamina, endurance, and general health and longevity. It is the most fun that one can possibly have exercising! Topics include The 7 key components of Clubbell Training Safety guidelines and basic mechanics The 14 basic positions Detailed descriptions of the 3 Types of Clubbell movements The 8 skill families of Clubbell Training 82 basic exercises of this powerful system 25 sportspecific sample programs for golf, tennis, volleyball, football, baseball, soccer, and hockey.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.