The Big Book of Tai Chi: Build Health Fast in Slow Motion

The Big Book of Tai Chi: Build Health Fast in Slow Motion

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SKU: SONG0007130902
UPC: 9780007130900
Brand: Thorsons
$15.83 $22.61
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An accessible guide to the ancient Chinese meditation practice shows readers the ins and outs of this powerful technique that can prevent disease, lower blood pressure, manage stress, increase physical strength and flexibility, improve longevity, and assist deep relaxation. Original.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

  • Q: What is the main focus of 'The Big Book of Tai Chi'? A: The book serves as an accessible guide to Tai Chi, emphasizing its benefits in health improvement, stress management, and relaxation through slow-motion movements.
  • Q: Who is the author of 'The Big Book of Tai Chi'? A: The author is Bruce Frantzis, a recognized expert in Tai Chi and Qi Gong practices.
  • Q: How many pages does the book contain? A: The book contains 320 pages of detailed guidance on Tai Chi techniques and practices.
  • Q: What is the publication date of the book? A: The book was published on January 1, 2003.
  • Q: What condition is the book in? A: The book is listed in 'Good' condition, indicating it has been well-maintained.
  • Q: What is the binding type of 'The Big Book of Tai Chi'? A: The book is available in paperback binding.
  • Q: What can I expect to learn from this book? A: Readers can expect to learn the fundamentals of Tai Chi, including techniques for improving physical strength, flexibility, and overall health.
  • Q: Is this book suitable for beginners? A: Yes, the book is designed to be accessible for beginners and provides clear instructions on Tai Chi practices.
  • Q: Does the book include illustrations or diagrams? A: While the provided details do not specify, many Tai Chi books typically include illustrations to assist with understanding movements.
  • Q: What category does this book fall under? A: The book falls under the category of 'Tai Chi & Qi Gong'.

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