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Help
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, withing 24 hours on weekdays.
Customer service
All questions about your order, return and delivery must be sent to our customer service team by e-mail at yourstore@yourdomain.com
Sale & Press
If you are interested in selling our products, need more information about our brand or wish to make a collaboration, please contact us at press@yourdomain.com
Find Peace And Stability With This Friendly, Fullcolor, Illustrated Workbook Guide Filled With Practical And Creative Exercises Designed To Improve Your Mental Health And Encourage Healthy Coping Mechanisms.Dialectical Behavior Therapy, Or Dbt, Is A Revolutionary Treatment That Helps People Identify, Cope With, And Move Through Emotions. Art Therapy Uses Creativity And Techniques Like Drawing To Help A Person Further Explore Their Feelings And Express Them. What Happens When You Link Them Together? You Get The Big Feelings Survival Guide, A Unique And Powerful Workbook Designed To Yield Insight And Understanding.Covering The Three Classic Parent Emotionsanger, Fear, Sadnessthe Exercises Are Deceptively Simple Yet Richly Thought Out, And Each Has A Clinical Underpinning. Draw A Safe Space For Yourself. Scribble Out Angry Impulses. Explore The Mindbody Connection By Matching Emotions With Somatic Sensations. Embrace Confusion By Working Through A Maze With Different Paths. Act Out Rebellious Urges By Painting A Messy Rainbow. Plus Tips, Games, And Other Practical Help.There Is No Wrong Way To Use This Book. No Art Skills Required. Just Work Through It With Honesty And Discover Practical Skills To Help You Engage In Selfcare, Cope With Life, And Take Care Of Your Mental Health.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
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⚠️ California Proposition 65 Warning: Some products sold on this website may expose you to chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, visit www.P65Warnings.ca.gov.
