Title
The Binge Eating Recovery Project: Practical advice on how to get better, from someone who's been there,Used
Delivery time: 8-12 business days (International)
If you have stopped believing youll ever get better, then this is the book for you.Author Jen Lessel spent more than 20 years in the grip of a severe binge eating disorder, until she finally figured out how to get better. In The Binge Eating Recovery Project, she shares the exact process she used to reclaim her life from binge eating and the important lessons she learned along the way.With the help of 16 exclusive worksheets and trackers included in the book, as well as numerous practical exercises, youll discover how to analyse your binge eating in depth, identify common patterns and triggers, and develop effective prevention strategies. Plus, youll learn valuable recovery skills such as how to work with selfhelp books, how to find the right therapist and how to use journaling and tracking during your recovery.Most importantly, youll discover why you need to stop hoping for a miracle cure and start putting reallife progress before perfection.Honest, pragmatic and bursting with practical ideas you can implement straight away, The Binge Eating Recovery Project is the perfect mix of compassion and tough love that will leave you informed, motivated and inspired.Make a fresh start in your fight against binge eating by picking up The Binge Eating Recovery Project today.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.