Title
The Bipolar Disorder Workbook: Powerful Tools And Practical Resources For Bipolar Ii And Cyclothymia
Delivery time: 8-12 business days (International)
Build Realworld Skills For Managing The Daytoday Symptoms Of Bipolar Ii And Cyclothymia Through The Practical Strategies And Exercises In The Bipolar Disorder Workbook.Finding Stability And Fulfillment While Living With Bipolar Disorder Or Cyclothymia Can Be Challenging. But With The Right Tools It'S Possible To Overcome The Symptoms Associated With These Diagnoses. In The Bipolar Disorder Workbook, Clinical Psychiatrist Dr. Peter Forster And Clinical Social Worker Gina Gregory Help You Explore How Symptoms Like Hypomania And Depression Show Up In Your Daily Life, And Guide You To Develop Realworld Skills For Facing These Everyday Challenges.The Bipolar Disorder Workbook Presents Therapeutic Ideas, Tools, And Techniques That Draw From Cognitive Behavioral Therapy (Cbt) And Acceptance And Commitment Therapy (Act). Divided Into 3 Easytofollow Parts, The Bipolar Disorder Workbook Will Help You Identify The Patterns Of Your Symptoms, Increase The Stability Of Your Mood, And Successfully Manage Your Bipolar Disorder Or Cyclothymia.Based On The Most Uptodate Research On Bipolar Disorder And Cyclothymia, The Bipolar Disorder Workbook Offers: Compassionate, Knowledgeable Guidance For Understanding Bipolar Disorder And Cyclothymia, Including The Mood States That Define Them And An Overview Of Different Approaches To Treatment. Practical Checklists, Selfassessments, Writing Exercises And Other Workbook Features For Managing The Highs And Lows, Recognizing The Warning Signs Of A Mood Shift, And Minimizing The Negative Impact Of Bipolar Disorder And Cyclothymia On Your Life. Thoughtful Suggestions For Talking With Friends And Family And Creating A Support System Through A Variety Of Channels Such As A Treatment Team, Community Resources, And Loved Ones. Wholehealth Strategies For Enhancing The Connection Between Your Physical Health And Mood Stability.Though It Can Take Time, Deciding To Transform One'S Life Is A Brave And Courageous Thing To Do. Here, In The Bipolar Disorder Workbook, You'Ll Find The Supportive, Straightforward Guidance You Need To Find Relief From The Symptoms Of Bipolar Disorder Or Cyclothymia, And Begin Creating The Kind Of Life You Want And Deserve.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.