Title
The Blue Zones: Lessons For Living Longer From The People Who'Ve Lived The Longest
Delivery time: 8-12 business days (International)
A New York Times Bestseller!With The Right Lifestyle, Experts Say, Chances Are That You May Live Up To A Decade Longer. Whats The Prescription For Success? National Geographic Explorer Dan Buettner Has Traveled The Globe To Uncover The Best Strategies For Longevity Found In The Blue Zones: Places In The World Where Higher Percentages Of People Enjoy Remarkably Long, Full Lives. And In This Dynamic Book He Discloses The Recipe, Blending This Unique Lifestyle Formula With The Latest Scientific Findings To Inspire Easy, Lasting Change That May Add Years To Your Life.Buettners Colossal Research Effort, Funded In Part By The National Institute On Aging, Has Taken Him From Costa Rica To Italy To Japan And Beyond. In The Societies He Visits, Its No Coincidence That The Way People Interact With Each Other, Shed Stress, Nourish Their Bodies, And View Their World Yields More Good Years Of Life. Youll Meet A 94Yearold Farmer And Selfconfessed Ladies Man In Costa Rica, An 102Yearold Grandmother In Okinawa, A 102Yearold Sardinian Who Hikes At Least Six Miles A Day, And Others. By Observing Their Lifestyles, Buettners Teams Have Identified Critical Everyday Choices That Correspond With The Cutting Edge Of Longevity Researchand Distilled Them Into A Few Simple But Powerful Habits That Anyone Can Embrace.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main theme of 'The Blue Zones'? A: 'The Blue Zones' focuses on the lifestyle habits and cultural practices of communities around the world that have high concentrations of centenarians, exploring how these factors contribute to longevity.
- Q: Who is the author of 'The Blue Zones'? A: The author is Dan Buettner, a National Geographic Explorer known for his research on longevity and health.
- Q: What can I learn from this book? A: Readers can learn about the specific lifestyle choices and habits that contribute to a longer life, backed by both anecdotal evidence and scientific research.
- Q: How many pages does 'The Blue Zones' have? A: 'The Blue Zones' contains 304 pages, providing a comprehensive exploration of its themes.
- Q: What type of binding does this book have? A: This edition of 'The Blue Zones' is available in hardcover, offering durability and a premium feel.
- Q: When was 'The Blue Zones' published? A: 'The Blue Zones' was published on March 25, 2008.
- Q: Is this book suitable for all readers? A: 'The Blue Zones' is suitable for anyone interested in health, wellness, and improving their quality of life, regardless of age or background.
- Q: Are there any specific diets mentioned in the book? A: Yes, the book discusses various diets that are prevalent in Blue Zones, highlighting the commonalities in nutrition among these communities.
- Q: What is the significance of the research conducted by Dan Buettner? A: Dan Buettner's research identifies lifestyle factors that contribute to longevity, aiming to inspire readers to adopt healthier habits for a longer life.
- Q: Can I find practical tips in 'The Blue Zones'? A: Yes, the book includes actionable tips and strategies that readers can implement in their daily lives to promote longevity and well-being.