Title
The Blue Zones, Second Edition: 9 Lessons For Living Longer From The People Who'Ve Lived The Longest
Delivery time: 8-12 business days (International)
Bestselling Author, Longevity Expert, And National Geographic Explorer Dan Buettner Reports On Health, Fitness, Diet, And Aging, Drawing On His Research From Extraordinarily Longlived Communitiesblue Zonesaround The Globe. Buettner Has Launched A Major Public Health Initiative To Transform Cities Based On Principles From This Book, An Updated And Expanded Edition Of His Bestselling Classic On Longevity. His Prescriptions For Lifestyle, Nutrition, Outlook, And Stresscoping Practices Will Add Years To Your Life And Life To Your Years.The Latest Blue Zone Is Ikaria, Greece, Where Strong, Sweet Wine, Family, And A Mediterranean Diet All Play A Role In Longer Life. Also New In This Book Is A Reading Group Guide, Designed For Groups To Read About, Discuss, And Implement Many Of The Simple Changes Advocated For Better Health.A Long, Healthy Life Is No Accident. It Begins With Good Genes, But It Also Depends On Good Habits. If You Adopt The Right Lifestyle, Experts Say, Chances Are You May Live Up To A Decade Longer. Buettner Has Led Teams Of Researchers Across The Globefrom Costa Rica To Sardinia, Italy, To Okinawa, Japan And Beyondto Uncover The Secrets Of Blue Zones. He Found That The Recipe For Longevity Is Deeply Intertwined With Community, Lifestyle, And Spirituality. People Live Longer And Healthier By Embracing A Few Simple But Powerful Habits, And By Creating The Right Community Around Themselves. In The Blue Zones, Second Edition, Buettner Has Blended His Lifestyle Formula With The Latest Longevity Research To Inspire Lasting, Behavioral Change And Add Years To Your Life.Region By Region, Buettner Reveals The Secrets Of Longevity Through Stories Of His Travels And Interviews With Some Of The Most Remarkableand Happily Longliving People On The Planet. It'S Not Coincidence That The Way They Eat, Interact With Each Other, Shed Stress, Heal Themselves, Avoid Disease, And View Their World Yield Them More Good Years Of Life. Buettner'S Easy To Follow Best Practices And List Of Healthy Lifestyle Choices From The Blue Zones Will Empower Readers To Live Longer, Healthier, More Fulfilling Lives.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
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Frequently Asked Questions
- Q: What is the main subject of 'The Blue Zones, Second Edition'? A: The book focuses on the lifestyle, diet, and practices of communities known as Blue Zones, where people live significantly longer and healthier lives.
- Q: Who is the author of this book? A: The author is Dan Buettner, a longevity expert who has conducted extensive research on long-lived populations around the world.
- Q: What new information does the second edition include? A: This edition reveals a new Blue Zone and features an updated reading group guide based on Dan Buettner's Blue Zones city makeovers.
- Q: How many pages does the book have? A: The book contains 336 pages.
- Q: What is the binding type of this book? A: The book is available in paperback binding.
- Q: Is this book suitable for reading groups? A: Yes, it includes a detailed reading group guide, making it ideal for discussion among group members.
- Q: When was 'The Blue Zones, Second Edition' published? A: The book was published on November 6, 2012.
- Q: What category does this book fall under? A: The book is categorized under Motivational literature.
- Q: Are there any special features of the book? A: Yes, it features insights from National Geographic, enhancing the credibility of the content.
- Q: What condition is the book in when purchased? A: The book is in new condition when purchased.