The Body Of Life: Creating New Pathways For Sensory Awareness And Fluid Movement

The Body Of Life: Creating New Pathways For Sensory Awareness And Fluid Movement

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In This Classic Book On Bodywork Education, Thomas Hanna Builds On The Theoories Of Functional Integration, A Method That Applies Gentle Physical Manipulation To Finetune The Nervous System And Eliminate Involuntary Responses To Tension, Anxiety, And Emotional Pain. Through Case Histories, The Author Describes Methods For Improving Bodily Coordination, Balance, And Range Of Movement. With Enhanced Awareness, We Gain A Greater Understanding Of Our Internal States And Our Ability To Affect Them. He Also Surveys The Pioneering Work Of Moshe Feldenkrais, Who Devised The System Of Functional Integration, And Many Other Somatic Educators. Hannas Engaging Account Offers A Profound Understanding Of The Precise Relationship Between Mind And Body That Can Be Applied In Our Daytoday Living.

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Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is the main focus of 'The Body of Life'? A: 'The Body of Life' primarily focuses on enhancing sensory awareness and fluid movement through bodywork education, emphasizing the relationship between mind and body.
  • Q: Who is the author of 'The Body of Life'? A: The author of 'The Body of Life' is Thomas Hanna, who explores the principles of Functional Integration in the book.
  • Q: When was 'The Body of Life' published? A: 'The Body of Life' was published on May 1, 1993.
  • Q: What are the key themes discussed in the book? A: Key themes include improving bodily coordination, balance, range of movement, and understanding the nervous system's responses to tension and emotional pain.
  • Q: How many pages are in 'The Body of Life'? A: 'The Body of Life' contains 224 pages.
  • Q: Is 'The Body of Life' available in different formats? A: 'The Body of Life' is available in a paperback format.
  • Q: What type of readers would benefit from this book? A: Readers interested in bodywork, somatic education, or those seeking to enhance their physical and emotional well-being would benefit from this book.
  • Q: Does the book include practical exercises or techniques? A: Yes, 'The Body of Life' includes descriptions of methods and case histories that illustrate practical techniques for enhancing sensory awareness and movement.
  • Q: What background does Thomas Hanna have in this field? A: Thomas Hanna was a prominent figure in bodywork education and developed the concept of Somatics, which influences the content of 'The Body of Life'.
  • Q: Can 'The Body of Life' help with emotional issues? A: 'The Body of Life' addresses emotional pain and anxiety by exploring how physical awareness can influence emotional states, potentially helping readers manage these issues.