Title
The Body Of Life: Creating New Pathways For Sensory Awareness And Fluid Movement
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In This Classic Book On Bodywork Education, Thomas Hanna Builds On The Theoories Of Functional Integration, A Method That Applies Gentle Physical Manipulation To Finetune The Nervous System And Eliminate Involuntary Responses To Tension, Anxiety, And Emotional Pain. Through Case Histories, The Author Describes Methods For Improving Bodily Coordination, Balance, And Range Of Movement. With Enhanced Awareness, We Gain A Greater Understanding Of Our Internal States And Our Ability To Affect Them. He Also Surveys The Pioneering Work Of Moshe Feldenkrais, Who Devised The System Of Functional Integration, And Many Other Somatic Educators. Hannas Engaging Account Offers A Profound Understanding Of The Precise Relationship Between Mind And Body That Can Be Applied In Our Daytoday Living.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the page count of the book? A: The book contains two hundred twenty-four pages. This length allows for an in-depth exploration of bodywork education.
- Q: What are the dimensions of the book? A: The book measures five point thirty-nine inches in length, zero point eight inches in width, and eight point twenty-seven inches in height. These dimensions make it portable and easy to handle.
- Q: What type of binding does the book have? A: The book is available in paperback binding. This type of binding is lightweight and flexible, suitable for casual reading.
- Q: Who is the author of 'The Body of Life'? A: The author is Thomas Hanna. He is well-known for his contributions to bodywork education and somatic practices.
- Q: What category does this book fall under? A: This book is categorized under Healing. It focuses on improving sensory awareness and movement.
- Q: Is there a specific target audience for this book? A: Yes, it is suitable for anyone interested in bodywork and somatic education. The content is relevant for both beginners and experienced practitioners.
- Q: How can I apply the methods described in the book? A: You can apply the methods by practicing the exercises and techniques outlined in the text. Engaging with the material will enhance your sensory awareness and movement.
- Q: Is this book suitable for children? A: Yes, the book is suitable for older children and teenagers with an interest in physical movement. However, adult supervision is recommended for younger readers.
- Q: Can beginners understand the concepts in this book? A: Yes, beginners can understand the concepts. Thomas Hanna explains the methods in a clear and accessible manner.
- Q: How should I store the book to keep it in good condition? A: Store the book in a cool, dry place away from direct sunlight. Keeping it on a shelf will help maintain its condition.
- Q: Are there any specific cleaning instructions for the book? A: No specific cleaning instructions are needed for the book. Just handle it with care to avoid damage.
- Q: What should I do if the book arrives damaged? A: Contact the seller for return or exchange options if the book arrives damaged. Most sellers have policies in place for such cases.
- Q: Does this book have any adult content? A: No, the book does not contain adult content. It focuses on bodywork education and sensory awareness.
- Q: Is there a warranty on the book? A: Typically, books do not come with a warranty. However, you can check the seller's return policy for any guarantees.
- Q: How can I get support if I have questions about the book? A: You can reach out to the publisher or seller for support if you have questions about the book. They should provide assistance.