Title
The Book Of Boundaries: Set The Limits That Will Set You Free
Delivery time: 8-12 business days (International)
New York Times Bestseller From The Cofounder Of The Whole30 End Resentment, Burnout, And Anxietyand Reclaim Your Time, Energy, Health, And Relationships.Melissa Urban Shows The Way Forward With Clarity, Vulnerability, And Humor.Gretchen Rubin, Author Of Life In Five Sensesmelissa Urban Has Helped Millions Of People Transform Their Relationship With Food. Now, In This Powerful And Practical Guide, She Shows How Boundariesclear Limits You Set To Protect Your Energy, Time, And Healthare The Key To Feelings Of Security, Confidence, And Freedom In Every Area Of Your Life.In Her Famously Direct And Compassionate Style, Urban Offers: 130+ Scripts With Language You Can Use To Set Boundaries With Bosses And Coworkers, Romantic Partners, Parents And Inlaws, Coparents, Friends, Family, Neighbors, Strangersand Yourself Actionable Advice To Help You Communicate Your Needs With Clarity And Compassion Tips For Successfully Navigating Boundary Guilt, Pushback, Pressure, And Oversteps Techniques To Create Healthy Habits Around Food, Drink, Technology, And Moreuserfriendly And Approachable, The Book Of Boundaries Will Give You The Tools You Need To Stop Justifying, Minimizing, And Apologizing, Leading You To More Rewarding Relationships And A Life That Feels Bigger, Healthier, And Freer.One Of The Best Books Of The Year: Mindful
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is 'The Book of Boundaries' about? A: 'The Book of Boundaries' by Melissa Urban provides practical guidance on setting healthy boundaries to improve personal relationships and overall well-being.
- Q: Who is the author of this book? A: The author of 'The Book of Boundaries' is Melissa Urban, co-founder of the Whole30 program.
- Q: How many pages does the book have? A: 'The Book of Boundaries' contains 368 pages, making it a comprehensive guide to understanding and implementing boundaries.
- Q: When was 'The Book of Boundaries' published? A: 'The Book of Boundaries' was published on October 11, 2022.
- Q: What type of binding does the book have? A: This edition of 'The Book of Boundaries' is a hardcover, providing durability and a premium feel.
- Q: What can I expect to learn from this book? A: Readers can expect to learn over 130 boundary-setting scripts, actionable advice for communication, and techniques to navigate boundary challenges.
- Q: Is this book suitable for someone struggling with boundary issues? A: Yes, 'The Book of Boundaries' is designed for anyone looking to improve their personal relationships and manage feelings of guilt or anxiety related to setting limits.
- Q: Does the book offer practical examples? A: Yes, the book provides practical examples and scripts to help readers apply boundary-setting techniques in various situations.
- Q: What makes this book a bestseller? A: 'The Book of Boundaries' has been recognized as a New York Times bestseller for its relatable content, practical advice, and the author's expertise in personal development.
- Q: Can I use this book for professional relationship boundaries? A: Absolutely, the book includes scripts and advice specifically tailored for professional settings, helping to set boundaries with bosses and colleagues.