Title
The Book Of Doin: Exercise For Physical And Spiritual Development,Used
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Born In The Ancient Traditions Of The Far East, Doin Is A Series Of Exercises That Can Lead You To Experience Emotional Serenity And To Reach New Spiritual Heights. Steeped In The Tao Of Shin Sen A Way Of Breaking The Conceptual Bonds Of Physical Illness, Mental Torpor, And Social Chaos Doin Can Help You Liberate Your Spirit And 'Find Your Emotional Self' As You Achieve Unity And Balance Between Your Inner Self And The World Without.Now You Can Master These Exercises Through This Helpful Book. A Clear Text, Stepbystep Photographs, And The Author'S Own Original Drawings Guide You Expertly Through The Process. Anyone Can Practice Doin At Any Time; It Does Not Require Partners Or Special Techniques. Highly Popular In The West, Doin Has Spawned Such Wellknown, Universally Practiced Offshoots As Shiatsu Massage, Acupuncture, Yoga, And Various Meditations. This Book Will Not Only Show You How To Become Adept At Doin, It Will Enable You To Benefit From The Natural, Healthful Lifestyle That Doin Promotes And It Will Light Your Path To Inner Peace, Joyous Harmony, And True Happiness.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does the book have? A: The book has two hundred twenty-four pages. This length provides ample content to thoroughly explore the Do-In exercises and their benefits.
- Q: What is the binding type of the book? A: The book is paperback bound. This makes it lightweight and flexible, ideal for easy handling during practice.
- Q: What are the dimensions of the book? A: The book measures seven point zero one inches in length, zero point five one inches in width, and ten inches in height. These dimensions make it a conveniently sized read.
- Q: Who is the author of The Book of Do-In? A: The author is Michio Kushi. He is well-known for his expertise in Eastern philosophy and health practices.
- Q: What is the main focus of this book? A: The main focus is on Do-In exercises for physical and spiritual development. It aims to help readers achieve emotional serenity and balance.
- Q: Is this book suitable for beginners? A: Yes, this book is suitable for beginners. It provides clear instructions and step-by-step photographs to guide anyone through the exercises.
- Q: Can I practice Do-In alone? A: Yes, you can practice Do-In alone. The exercises do not require partners or special techniques, making them accessible for individuals.
- Q: What is the level of difficulty for the exercises? A: The exercises are designed to be easy to follow. The book caters to all skill levels, ensuring a smooth learning experience.
- Q: How should I store the book? A: Store the book in a cool, dry place. Keeping it away from direct sunlight will help maintain its condition over time.
- Q: Is the book safe for children? A: Yes, the book is safe for children. It promotes healthy practices and is suitable for a wide age range.
- Q: How do I clean the book if it gets dirty? A: Wipe the book cover with a damp cloth. Avoid using harsh cleaners to prevent damage to the cover and pages.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you should contact the seller for a return or exchange. They typically have policies in place for such situations.
- Q: Does the book provide illustrations or drawings? A: Yes, the book includes the author's original drawings. These illustrations complement the text and enhance understanding of the exercises.
- Q: Are there any prerequisites for practicing Do-In? A: No, there are no prerequisites for practicing Do-In. The book is designed for anyone interested in improving their physical and spiritual health.
- Q: What genre does The Book of Do-In belong to? A: The book belongs to the Occult & Paranormal genre. It explores Eastern practices and philosophies related to health and spirituality.
- Q: Can this book help with stress relief? A: Yes, this book can aid in stress relief. The Do-In exercises are intended to promote emotional serenity and inner peace.