The Book Of Macrobiotics: The Universal Way Of Health, Happiness, And Peace

The Book Of Macrobiotics: The Universal Way Of Health, Happiness, And Peace

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The Book Of Macrobiotics Is A Passport To A World Of Infinite Understanding And Adventure. It Has Been Read, Reread, Studied, And Treasured By Hundreds Of Thousands Of People Who Seek A Clear, Comprehesive Approach To The Problem Of Living In A World Of Endless Change.Now After Two Decades, The Book Of Macrobiotics Has Been Completely Revised And Expanded To Reflect Refinements In Michio Kushi'S Teachings, As Well As Many Developments In The Modern Practice Of Macrobiotics. During This Time, The Standard Macrobiotic Diet Has Been Simplified And Broadened. Macrobiotic Approaches To Cancer, Heart Disease, And Other Degenerative Disorders Have Evolved And Expanded, As Have Basic Home Care And Lifestyle Recommendations.This Revised Edition Of The Book Of Macrobiotics Also Includes A New Chapter On The Spiritual World; New Material On Yin And Yang And The Five Transformations, Man/Woman Relations, And Humanity'S Origin And Destiny; And An Annotated East West Reading List. Many New Illustrations Have Been Furnished, And The Food Composition Tables Have Been Expanded To Include Nutritional Information On Dozens Of Additional Foods, Including Tempeh, Seitan, Rice Cakes, And Amazake. Here, For A New Generation, Is A Beautifully Revised And Updated Version Of A Macrobiotic Classic.

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We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is the main focus of The Book of Macrobiotics? A: The Book of Macrobiotics offers a comprehensive approach to health, happiness, and peace through macrobiotic practices, focusing on dietary and lifestyle changes to adapt to life's challenges.
  • Q: Who is the author of The Book of Macrobiotics? A: The author of The Book of Macrobiotics is Michio Kushi, a prominent figure in the field of macrobiotics.
  • Q: What are the key updates in the revised edition of this book? A: The revised edition includes expanded teachings from Michio Kushi, a new chapter on the Spiritual World, updated content on Yin and Yang, and an expanded Food Composition table with nutritional information on additional foods.
  • Q: How many pages does The Book of Macrobiotics contain? A: The Book of Macrobiotics has a total of 432 pages.
  • Q: What condition is the used book in? A: The used copy of The Book of Macrobiotics is listed as being in good condition.
  • Q: Is The Book of Macrobiotics suitable for beginners in macrobiotics? A: Yes, The Book of Macrobiotics is designed to be accessible for beginners, providing clear guidelines and insights into macrobiotic principles.
  • Q: What type of binding does this book have? A: The Book of Macrobiotics is available in paperback binding.
  • Q: When was The Book of Macrobiotics published? A: The Book of Macrobiotics was published on November 15, 2012.
  • Q: Does the book provide practical advice for health issues? A: Yes, the book discusses macrobiotic approaches to various health issues, including cancer and heart disease, along with lifestyle recommendations.
  • Q: What makes this book a classic in alternative medicine? A: The Book of Macrobiotics is considered a classic due to its comprehensive teachings, historical significance in the field, and its lasting impact on the understanding of health and lifestyle through macrobiotics.