Title
The Boundary Boss Workbook: The Right Words And Strategies To Free Yourself From Burnout, Exhaustion, And Overgiving,Used
Delivery time: 8-12 business days (International)
From boundary expert Terri Cole comes an empowering workbook featuring a wide variety of new practices, exercises, and encouragement.Our culture is finally recognizing the importance of having and maintaining strong personal boundaries. But were you ever taught exactly how to set healthy boundaries? Fortunately, you dont have to figure it out for yourself. Following on the runaway success of her book Boundary Boss, Terri Cole presents a practicepacked guide to help you establish the robust boundaries that are essential for an empowered and deeply satisfying life.The Boundary Boss Workbook greatly expands on the transformational tools Cole introduced in her debut book. Youll start with the essential truths about boundaries and how they operate, then dive straight into potent exercisesincluding assessments, scripts, mindfulness, embodiment, gratitude, celebration, and more. Here youll explore: The importance of boundaries and how they affect every part of your life Selfassessment quizzes to identify your preferences, desires, limits, and dealbreakers Your selfcare tool kitmeditations, reflections, and empowering practices Getting proactivehow to anticipate and prepare for boundarysetting situations Boundary scriptscreating the right words in your own voice for asserting boundaries Internal boundary practices to shift your selftalk, habits, and unconscious behavior Establishing and upholding new rules for healthy, authentic, and lasting relationshipsBoundary work takes intention and commitmentbut the results are worth it. Drawing healthy boundaries is one of the highest expressions of selflove, says Cole. When you do, every part of your life will blossom. Youll become more empowered in all your relationshipsespecially the one you have with yourself.
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Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.