Title
The Buddha's Guide to Gratitude: The Lifechanging Power of Every Day Mindfulness (Stillness, Shakyamuni Buddha, for Readers of ,Used
Delivery time: 8-12 business days (International)
GratitudeThe Key to a Happy MindDo this simple thing every day; wake up, be grateful, be kind and help others. If you do this, your life will be filled with joy." His Holiness, The 14th Dalai LamaFollow the advice of Buddhist leader Thich Nhat Hanh, With all I have experienced in my own life, the power of gratitude stands above everything else. In your mindfulness practice, use gratitude until it becomes your way of life. In this book discover how gratitude is your key to a happy mind.Buddhas teachings. Buddha had a lot to say on the subject of gratitude, including citing it as one of the four keys to the Gate of Heaven. Why is this? Perhaps the sheer simplicity of gratefulness is a key, as it is available to all of us at any time. Even in the midst of stress and chaos, we can find plenty to be glad about, and The Buddhas Guide to Gratitude starts your journey towards Zen and gratefulness.Count your blessings. According to Buddha, You have no cause for anything but gratitude and joy. Being thankful is one of the most powerful tools we humans have to attain peace of mind and happiness. Take time each day and count your blessings. This can be done with a prayer or mindfulness mediation, whichever works for you. This lovely, uncomplicated approach featured in The Buddhas Guide to Gratitude may be lifechanging.Building a happy mind. Studies showand experts agreethat gratitude is a key component of our happiness. People who are grateful about experiences and celebrate triumphs instead of focusing on losses, tend to be happier. Gratitude helps transform our fears into courage, our anger into forgiveness, our isolation into belonging, and anothers pain into healing.Inside find:Handson exercises Inspiring quotations Space for notetaking and journaling Thoughtprovoking questionsIf you liked books such as NoNonsense Buddhism for Beginners or Chakra Healing, you will want to read The Buddhas Guide to Gratitude.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
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