Title
The Buddhist Psychology Of Awakening: An Indepth Guide To Abhidharma
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A Modern Introduction To Traditional Buddhist Psychologythis Practical Overview Of Buddhist Psychology Outlines Stepbystep Methods For Examining The Source Of Our Habitual Tendencies And Hangups. In Order To Truly Free Ourselves From Perpetuating Patterns Of Suffering, The Buddha Offered A Clear System For Understanding Our Psychological Dispositions, Processes, Fixations, And Challengesa System Known As The Abhidharma. This Tradition Has Been Studied By Buddhists For Over Two Millennia.Professor Steven Goodman Has Taught On The Abhidharma In Both Universities And Buddhist Retreats For Over Twenty Years, Making These Traditional Teachings Accessible For A Modern Readership For The First Time. Goodman Explains How Becoming Aware Of Our Mental Patterns Can Liberate Us From Cycles Of Emotional Pain And Shows How The Abhidharma Can Be Applied To Meditation Practice Through Exercises Of Observation And Reflection. This Is The Goto Manual For Anyone Interested In The World Of Buddhist Psychology.
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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What are the dimensions of the book? A: The book measures five point nine eight inches in length, zero point seven nine inches in width, and eight point nine eight inches in height.
- Q: How many pages does this book have? A: This book contains two hundred fifty-six pages, making it a comprehensive guide on Buddhist psychology.
- Q: What type of binding does this book have? A: This book is bound in paperback, which is ideal for easy handling and portability.
- Q: Who is the author of this book? A: The author is Steven D. Goodman, a well-experienced teacher of the Abhidharma.
- Q: What genre does this book belong to? A: This book falls under the genre of Religion and Spirituality, focusing on Buddhist teachings.
- Q: How can I use the teachings from this book? A: You can apply the teachings by engaging in the suggested exercises of observation and reflection during your meditation practice.
- Q: Is this book suitable for beginners in Buddhist psychology? A: Yes, this book is designed to be accessible for modern readers, making it suitable for beginners.
- Q: Are there exercises included in this book? A: Yes, the book includes exercises that help apply Buddhist psychological concepts to meditation practice.
- Q: Can I read this book if I am not familiar with Buddhism? A: Yes, this book serves as a modern introduction, making it suitable for those unfamiliar with Buddhism.
- Q: How should I store this book? A: Store the book in a cool, dry place away from direct sunlight to preserve its condition.
- Q: How do I clean this book? A: To clean the book, gently wipe its cover with a soft, dry cloth to remove dust.
- Q: Is this book safe for children? A: While the book covers complex psychological concepts, it is not specifically aimed at children, so parental discretion is advised.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you should contact the seller's customer service for return or replacement options.
- Q: What is the return policy for this book? A: The return policy varies by seller, so check with the specific retailer for their terms and conditions.
- Q: Can I gift this book to someone interested in psychology? A: Yes, this book makes an excellent gift for anyone interested in psychology, spirituality, or self-improvement.