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Help
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, withing 24 hours on weekdays.
Customer service
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Sale & Press
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Solve the cycle of overwhelm and exhaustion, and empower yourself to create positive change. This interactive workbook from the experts behind the New York Times bestseller Burnout offers up the tools and tips to help get you there.We all want to achieve wellness. But wellness is not a state of mind or a state of beingits a state of action. Its the freedom to oscillate through all the cycles of being human: from effort to rest, sleeping to waking, autonomy to connection. Burnout, on the other hand, happens when we get stuck. The Burnout Workbook will help you notice when you get stuck and show you how to get unstuckinside youll find:engaging questions exercises to practice skills visual guides stories quotes and more!Feel better, minimize stress, manage your emotions, and live a more joyful life. Whether or not youve read Burnout, this workbook will help you learn what true wellness can look like in your life.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
I found some parts of The Burnout Workbook very useful, especially the advice on stress management. However, I was hoping for more in-depth exercises. It’s good for a quick read, but I wanted a bit more to dig into.
J
James O'Connor
Helpful but Needs More Depth
I found some parts of The Burnout Workbook very useful, especially the advice on stress management. However, I was hoping for more in-depth exercises. It’s good for a quick read, but I wanted a bit more to dig into.
J
James O'Connor
Helpful but Needs More Depth
I found some parts of The Burnout Workbook very useful, especially the advice on stress management. However, I was hoping for more in-depth exercises. It’s good for a quick read, but I wanted a bit more to dig into.
R
Ryan Smith
Good Start, But Lacks Engagement
I wanted to love The Burnout Workbook, but it felt a bit dry. The exercises are decent, but I struggled to stay engaged. For someone who’s really burnt out, I think a more interactive approach would work better.
R
Ryan Smith
Good Start, But Lacks Engagement
I wanted to love The Burnout Workbook, but it felt a bit dry. The exercises are decent, but I struggled to stay engaged. For someone who’s really burnt out, I think a more interactive approach would work better.
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⚠️ California Proposition 65 Warning: Some products sold on this website may expose you to chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, visit www.P65Warnings.ca.gov.
