Title
The Busy Brain Cure: The Eightweek Plan To Find Focus, Tame Anxiety, And Sleep Again
Delivery time: 8-12 business days (International)
*A National Bestseller*Noted Neurologist And Chief Wellness Officer Dr. Romie Mushtaq Reveals The Hidden Connection Between Insomnia, Anxiety, And Adult Add/Adhd And Gives You A Sciencebacked Plan To Heal Burnout And Your Busy Brain In Just 8 Weeks.Do Racing Thoughts Keep You From Falling Asleep At Night? Is It Impossible To Focus, Even On Tasks That Used To Stimulate You? Are You Mindlessly Stresseating Throughout The Day?These Are Signs That You Have A Busy Brain, A Term Coined By Tripleboard Certified Physician Dr. Romie Mushtaq To Describe A Brain Riddled With Anxiety, Insomnia, And Add/Adhd.Dr. Romies Interest In The Coexistence Of These Symptoms Began While She Was Practicing Neurology. It Deepened After She Was Rushed Into Lifesaving Surgery And Finally Forced To Acknowledge The Toll That Chronic Stress Had Taken On Her Life.Determined To Heal After Conventional Medicine Failed Her, Dr. Romie Embarked On A Mission To Unearth The Truth About Stress Responses In Our Bodies And Brains. The Busy Brain Cure Is The Culmination Of 20+ Years Of Clinical Research As A Brain Doctor And Experience In Corporate Wellness As A Chief Wellness Officer.The Book Offers A Practical, Sciencebased Approach To Healing Your Busy Brain Through A Straightforward 8Week Protocol That Anyone Can Implement.The Busy Brain Cure Will Show You How To:Improve Focus And Energy Without Coffee And Stimulants Fall Asleep And Stay Asleep Address The Underlying Cause Of Anxiety, Insomnia, And Adult Add Manage Bloating And Stresseating Without A Diet Or Cleanse Treat And Heal Chronic Stress And Burnout Alleviate The Burnout Crisis In Your Workplacewith Her Characteristic Wit And Sass, Dr. Romie Sheds Light On The Science Of Chronic Stress And Neuroinflammation Through Personal Anecdotes And Humor. Written For Highperforming Individuals Who Need A Lasting Cure For Their Busy Brain, This Book Is Changing The Conversation Around Wellness, Success, And Performance.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is 'The Busy Brain Cure' about? A: 'The Busy Brain Cure' is a science-backed guide by Dr. Romie Mushtaq that connects insomnia, anxiety, and adult ADD/ADHD, offering an eight-week plan to improve focus, manage anxiety, and restore sleep.
- Q: Who is the author of 'The Busy Brain Cure'? A: The book is authored by Dr. Romie Mushtaq, a triple-board certified physician and Chief Wellness Officer.
- Q: What can I expect to learn from this book? A: Readers can expect to learn strategies for enhancing focus, improving sleep quality, managing stress eating, and addressing the root causes of anxiety and chronic stress.
- Q: Is 'The Busy Brain Cure' suitable for everyone? A: While the book is primarily aimed at high-performing individuals struggling with anxiety and stress, its practical strategies can benefit anyone looking to improve their mental well-being.
- Q: How long is 'The Busy Brain Cure'? A: 'The Busy Brain Cure' contains 384 pages, providing in-depth insights and actionable plans.
- Q: What type of binding does the book have? A: The book is available in hardcover binding, ensuring durability and a premium feel.
- Q: When was 'The Busy Brain Cure' published? A: 'The Busy Brain Cure' is set to be published on January 9, 2024.
- Q: Does the book include personal anecdotes? A: Yes, Dr. Romie shares personal anecdotes and humor throughout the book to illustrate the science of chronic stress and its effects.
- Q: What is the primary audience for this book? A: The primary audience includes individuals dealing with stress, anxiety, and sleep issues, particularly those in high-pressure environments.
- Q: How does 'The Busy Brain Cure' differ from other wellness books? A: This book integrates clinical research with practical applications, focusing specifically on the interconnection of anxiety, insomnia, and ADD/ADHD, providing a unique approach to mental wellness.