Title
The Carbohydrate Addict'S Diet: The Lifelong Solution To Yoyo Dieting-used
Delivery time: 8-12 business days (International)
* After Eating A Full Breakfast, Are You Hungrier Before It'S Time For Lunch, Than You Would Be If You Only Had Time For A Cup Of Coffee?* Do You Have A Hard Time Stopping Once You Start To Eat Bread, Pasta, Or Sweets?* Do You Have A Tendency To Gain Weight Easily, Or If You Lose Weight, To Gain It Back Again?If You Answered Yes To One Or More Of These Questions, You May Not Be Experiencing A Lack Of Willpower But Rather A Physical Addiction To Carbohydratesa Compelling Or Recurring Craving For Starches, Snack Foods, Or Sweets. Now, Drs. Richard And Rachael Heller Of The Mount Sinai School Of Medicine In New York Have Discovered A Revolutionary New Diet That Eliminates The Cravings And Helps You To Overcome The Yoyo Syndromepermanentlywithout Deprivation. Based On The Hellers' Nine Years Of Research, Thousands Of Case Studies, And Their Own Personal Victories Over Cravings And Weight (Maintaining A 200 Pound Loss Between Them!), This Healthful, Unique Diet Features A Pleasurable Way That Adapts To Your Lifestyle And Does Away With Measuring, Food Exchanges And Calorie Counting. A Daily Reward Meal, Along With Wholesome, Balanced Complementary Meals, Fit Easily Into Busy Schedules, Restaraunt Meals, Holiday Celebrations, And Vacations.Filled With Sound Advice And Effective Strategiesincluding Wonderful Recipes And Menu Plansthis Groundbreaking Book Helps Eliminate Carbohydrate Cravings And Puts You In Control Of Your Eating And Your Weightfor Life.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is 'The Carbohydrate Addict's Diet' about? A: 'The Carbohydrate Addict's Diet' is a revolutionary approach to weight management that helps individuals overcome carbohydrate cravings and the yo-yo dieting syndrome. It combines sound nutritional advice with practical strategies, allowing for a flexible and enjoyable eating plan.
- Q: Who are the authors of the book? A: The book is authored by Dr. Rachael Heller and Dr. Richard Heller, both of whom have extensive backgrounds in nutrition and have conducted significant research in the field.
- Q: Is this diet suitable for everyone? A: While the diet is designed to help those who struggle with carbohydrate cravings and weight management, it is advisable to consult with a healthcare professional before starting any new diet, especially for individuals with specific health conditions.
- Q: How does this diet work? A: The diet focuses on eliminating carbohydrate cravings through a structured eating plan that includes a daily Reward Meal along with Complementary Meals. This approach aims to help individuals maintain a healthy weight without strict calorie counting or deprivation.
- Q: What are Complementary Meals? A: Complementary Meals are balanced meals designed to complement the daily Reward Meal. They are structured to provide nutrition and satisfaction without triggering cravings for carbohydrates.
- Q: Does the book provide meal plans and recipes? A: Yes, 'The Carbohydrate Addict's Diet' includes effective strategies, recipes, and menu plans that help readers implement the diet successfully into their daily lives.
- Q: How many pages is the book? A: 'The Carbohydrate Addict's Diet' contains 322 pages, providing a comprehensive guide to understanding and applying the diet principles.
- Q: What is the publication date of the book? A: The book was published on March 1, 1993.
- Q: What format is the book available in? A: The book is available in mass market paperback format.
- Q: Can this diet help with weight maintenance? A: Yes, the diet is designed not only to help with weight loss but also to assist individuals in maintaining their weight loss over the long term by addressing the underlying cravings for carbohydrates.