The Circadian Code: Lose Weight, Supercharge Your Energy, And Transform Your Health From Morning To Midnight: Longevity Book

The Circadian Code: Lose Weight, Supercharge Your Energy, And Transform Your Health From Morning To Midnight: Longevity Book

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When We Eat May Be As Important As What We Eat. Discover How To Reset Your Bodys Natural Clockfrom An Awardwinning Circadian Rhythm And Aging Researchera Complete Program To Recalibrate Your Day/Night Activities, Optimize Sleep, Lose Weight, Learn/Work, And Exercise.Valter Longo, Phd, Internationally Bestselling Author Of The Longevity Dietmost People Typically Wake Up, Get Hungry For Meals, And Doze Off In Bed Around The Same Time Every Day. But If Youve Ever Experienced Jet Lag Or Pulled An Allnighter, You Know That This Schedule Can Easily Be Thrown Off Kilter. For Some People, That Imbalancedifficulty Sleeping At Night, Hunger At Odd Times, Or Sudden Fatigue At Noonis A Constant. Dr. Satchin Panda, One Of The Leading Researchers On Circadian Rhythms, Has A Plan To Reset Your Body Clock.Beginning With An Indepth Explanation Of The Circadian Clockwhy Its Important, How It Works, And How To Know It Isnt Workingthe Circadian Code Outlines Lifestyle Changes To Make To Get Back On Track. Its A Concrete Plan To Enhance Weight Loss, Improve Sleep, Optimize Exercise, And Manage Technology So That It Doesnt Interfere With Your Bodys Natural Rhythm. Dr. Pandas Lifechanging Methods Show You The Keys To Avoiding And Alleviating Chronic Ailments Like Diabetes, Cancer, And Dementia, As Well As Digestive Conditions Like Acid Reflux, Heartburn, And Irritable Bowel Disease.In Short, Knowing Your Circadian Code Might Just Be The Secret To Turning Back The Clock And Slowing Down The Aging Process.

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We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

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To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is the main focus of 'The Circadian Code'? A: The main focus of 'The Circadian Code' is to explain the importance of circadian rhythms and how they affect various aspects of health, including weight management, energy levels, and overall wellness.
  • Q: Who is the author of 'The Circadian Code'? A: The author of 'The Circadian Code' is Dr. Satchin Panda, a leading researcher in circadian rhythms and their impact on health.
  • Q: When was 'The Circadian Code' published? A: 'The Circadian Code' was published on June 12, 2018.
  • Q: What can I expect to learn from this book? A: Readers can expect to learn how to reset their body’s natural clock, optimize sleep, manage weight, and implement lifestyle changes that enhance health and well-being.
  • Q: Is this book suitable for those with chronic health issues? A: Yes, 'The Circadian Code' provides insights and methods that may help alleviate chronic health issues like diabetes, cancer, and digestive conditions.
  • Q: How many pages does 'The Circadian Code' have? A: 'The Circadian Code' contains 288 pages.
  • Q: What type of binding does the book have? A: 'The Circadian Code' is available in hardcover binding.
  • Q: Are there any specific lifestyle changes suggested in the book? A: Yes, the book outlines specific lifestyle changes to optimize sleep, meal timing, and exercise in alignment with your circadian rhythm.
  • Q: Is 'The Circadian Code' a scientific or self-help book? A: 'The Circadian Code' blends scientific research with practical self-help strategies to improve health through understanding circadian rhythms.
  • Q: What audience is 'The Circadian Code' intended for? A: 'The Circadian Code' is intended for anyone interested in improving their health, particularly those struggling with weight management, sleep issues, or chronic health conditions.