Title
The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self-used
Delivery time: 8-12 business days (International)
Discover The Evolutionary Mind And Body Benefits Of Living At The Edges Of Your Comfort Zone And Reconnecting With The Wildfrom The New York Times Bestselling Author Of Scarcity Brain.If Youve Been Looking For Something Different To Level Up Your Health, Fitness, And Personal Growth, This Is It.Melissa Urban, Whole30 Ceo And Author Of The Book Of Boundariesmichael Easters Genius Is That He Puts Data Around The Edges Of What We Intuitively Believe. His Work Has Inspired Many To Change Their Lives For The Better.Dr. Peter Attia, Author Of Outlivein Many Ways, Were More Comfortable Than Ever Before. But Could Our Sheltered, Temperaturecontrolled, Overfed, Underchallenged Lives Actually Be The Leading Cause Of Many Our Most Urgent Physical And Mental Health Issues? In This Gripping Investigation, Awardwinning Journalist Michael Easter Seeks Out Offthegrid Visionaries, Disruptive Genius Researchers, And Mindbody Conditioning Trailblazers Who Are Unlocking The Lifeenhancing Secrets Of A Counterintuitive Solution: Discomfort.Easters Journey To Understand Our Evolutionary Need To Be Challenged Takes Him To Meet The Nbas Top Exercise Scientist, Who Uses An Ancient Japanese Practice To Build Championship Athletes; To The Mystical Country Of Bhutan, Where An Oxford Economist And Buddhist Leader Are Showing The World What Death Can Teach Us About Happiness; To The Outdoor Lab Of A Young Neuroscientist Whos Found That Nature Tests Our Physical And Mental Endurance In Ways That Expand Creativity While Taming Burnout And Anxiety; To The Remote Alaskan Backcountry On A Demanding Thirtythreeday Hunting Expedition To Experience The Rewilding Secrets Of One Of The Last Rugged Places On Earth; And More.Along The Way, Easter Uncovers A Blueprint For Leveraging The Power Of Discomfort That Will Dramatically Improve Our Health And Happiness, And Perhaps Even Help Us Understand What It Means To Be Human. The Comfort Crisis Is A Bold Call To Break Out Of Your Comfort Zone And Explore The Wild Within Yourself.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main theme of 'The Comfort Crisis'? A: The main theme of 'The Comfort Crisis' is the importance of embracing discomfort to improve physical and mental health. The book explores how stepping outside of one's comfort zone can lead to personal growth and a deeper understanding of what it means to be human.
- Q: Who is the author of 'The Comfort Crisis'? A: 'The Comfort Crisis' is written by Michael Easter, an award-winning journalist known for his insights into health and wellness.
- Q: What type of book is 'The Comfort Crisis'? A: 'The Comfort Crisis' is a motivational book that combines personal narrative with scientific research to encourage readers to embrace challenges and discomfort for personal development.
- Q: How many pages are in 'The Comfort Crisis'? A: 'The Comfort Crisis' consists of 320 pages, providing a comprehensive exploration of its themes and insights.
- Q: When was 'The Comfort Crisis' published? A: 'The Comfort Crisis' was published on May 11, 2021.
- Q: What is the binding type of 'The Comfort Crisis'? A: 'The Comfort Crisis' is available in hardcover, ensuring durability for readers.
- Q: What are some key concepts discussed in 'The Comfort Crisis'? A: Key concepts in 'The Comfort Crisis' include the benefits of discomfort, the evolutionary need for challenges, and personal growth through experiences that push one's limits.
- Q: Is 'The Comfort Crisis' suitable for all readers? A: 'The Comfort Crisis' is suitable for anyone interested in personal development, health, and wellness, particularly those looking to challenge themselves and explore new perspectives.
- Q: What kind of insights can readers expect from 'The Comfort Crisis'? A: Readers can expect insights based on research and personal experiences that highlight how discomfort can lead to improved health, happiness, and a better understanding of oneself.
- Q: Can 'The Comfort Crisis' help with mental health issues? A: 'The Comfort Crisis' addresses how embracing discomfort can help mitigate mental health issues by encouraging resilience and personal growth through challenging experiences.