Title
The Complete Arthritis Health, Diet Guide and Cookbook: Includes 125 Recipes for Managing Inflammation and Arthritis Pain
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The essential guide for understanding and managing of rheumatoid arthritis with companion recipes.Recent reports indicate that as many as 91 million Americans may have arthritis and 350 million people may have arthritis worldwide. For those who experience this oftenpainful condition, The Complete Arthritis Health, Diet Guide and Cookbook will be an essential guide and a great help. With details on the symptoms and causes of arthritis and information on medications and supplements, this book also offers advice around food and lifestyle choices that may help manage symptoms of arthritis including inflammation.Experienced dietitian Kim Arrey and noted rheumatologist Michael Star offer advice based on and supported by new clinical and scientific research, and deliver over 100 delicious, companion recipes to support an antiinflammatory diet. Also included are menu plans with nutritional analysis and tips for shopping for healthy foods.With an easytounderstand approach, The Complete Arthritis Health, Diet Guide and Cookbook will be an indispensable resource in helping anyone suffering with arthritis manage their symptoms, while improving their overall health and wellbeing. This trusted resource has sold 22,000 copies across editions and will continue to offer relief for thousands of people for many years to come.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of 'The Complete Arthritis Health, Diet Guide and Cookbook'? A: The book focuses on understanding and managing rheumatoid arthritis through dietary choices and lifestyle changes, providing essential information on symptoms, causes, and treatments.
- Q: How many recipes are included in the cookbook? A: The cookbook includes 125 recipes designed to help manage inflammation and arthritis pain through an anti-inflammatory diet.
- Q: Who are the authors of this book? A: The book is authored by Kim Arrey, a registered dietitian, and Michael Star, a noted rheumatologist.
- Q: What type of dietary advice does the book provide? A: It offers advice based on clinical and scientific research, including recommendations for food and lifestyle choices that may help alleviate arthritis symptoms.
- Q: Is this book suitable for beginners in cooking? A: Yes, the recipes are designed to be accessible for all cooking skill levels, providing clear instructions for preparation.
- Q: What is the page count of the book? A: The book has a total of 352 pages.
- Q: When was this book published? A: The Complete Arthritis Health, Diet Guide and Cookbook was published on November 22, 2019.
- Q: What type of binding does the book have? A: The book is available in paperback binding.
- Q: Can this book help with meal planning? A: Yes, it includes menu plans along with nutritional analysis to assist with meal planning for those managing arthritis.
- Q: Is the book suitable for someone who is newly diagnosed with arthritis? A: Absolutely, the book is tailored to provide essential information and support for individuals newly diagnosed with arthritis.