Title
The Complete Beck Diet For Life: The Fivestage Program For Permanent Weight Loss,Used
Delivery time: 8-12 business days (International)
Bestselling Author And Weightloss Expert Judith S. Beck, Ph.D., Has Inspired Thousands Of Dieters To Lose Excess Weight And Keep It Off Using The Power Of Cognitive Therapy To Prepare The Mind And Alter Habits Before Starting Any Diet. Now, For The First Time, Dr. Beck Outlines The Next Step: A Specific, Balanced Diet Plan That Teaches You How To Eat Thin And Keep Excess Weight Off For Life.Based On The Eating Choices Of Dr. Becks Most Successful Dieters And Maintainers, The Complete Beck Diet For Life Includes Comprehensive Suggestions For Breakfast, Lunch, Dinner, Snacks, And Bonus Foods Including 150 Or 200Calorie Treats Such As Sweets, Alcohol, Bread, And Friesand A Think Thin Menu Formula That Allows You To Easily Adapt To Any Situation. Everything You Need To Stay On Track Is Provided, Including A Sample Strengthtraining Plan And Interactive Elements Such As Response Cards, Daily Eating Logs, And Charts And Graphs To Track Your Progress.The Complete Beck Diet For Life Also Features Dr. Becks Signature Cognitive Therapy Tools, Organized In A 5Stage Program Designed To Teach You How To Eat Thin. The Program Details Precisely What To Do To Stay Motivated, Overcome Emotional Eating, Eliminate Bingeing, And Immediately Get Back On Track When Youve Made A Mistake. If Youve Struggled With Dieting In The Past, Its Only Because You Never Acquired These Essential Skills. Once You Learn To Master These Skills, You Will Be Able To Successfully Maintain Your New Weight For Life.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.