Title
The Complete Book of Figure Skating,Used
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Many instructional books have been written about figure skating. Some are very good. Others are outdated. None, however, has been complete. The Complete Book of Figure Skating finally fills that void.Author Carole Shulman is a former elite competitive skater, a Master PSA instructor, a professional figure skating judge, and the current executive director of the Professional Skaters Association. She provides most comprehensive, uptodate book available on skating covering proven techniques and training methods for skills performed at all levels and in all disciplines including singles, pairs, ice dancing, and synchronized team skating.The Complete Book of Figure Skating starts at the beginningsitting on the ice and then learning to move across the frozen surface with increasing speed, style, and grace. The chapters build in difficulty, covering steps, spins, jumps, and lifts. From stopping to spinning to quad jumps, each skill builds on the previous skills as this complete manual guides you through the skill levels of figure skating.Providing straightforward advice on how to select a specialty, choose proper equipment, condition off the ice, and manage nutritionthe book also describes the proper technique for more than 100 skills, presented progressively from beginning to advanced levels of expertise: Stops and stroking skills Freestyle moves Turns and footwork (including icedancing techniques) Spins Jumps PairsFor each skill you'll find a clear description with introductory or preparatory steps, followed by a detailed technical explanation to enhance your understanding and training. Special teaching exercises and tips will also help you master the most difficult components of each skill.As added bonus you'll find helpful information in The Complete Book of Figure Skating about competitions. You'll learn the ins and outs of creating and refining a programincluding music, choreography, and costumesand discover inside tips on how to perfect your skills and score high marks from the judges.The Complete Book of Figure Skating gives you an essential resource on how to perform the all the techniques and programs of the sport. Whether you're a skater looking to improve your technique or an instructor looking for innovative coaching methods, this book will help you achieve your goal.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is 'The Complete Book of Figure Skating' about? A: The book provides comprehensive instruction on figure skating, covering techniques and training methods for all levels and disciplines, including singles, pairs, ice dancing, and synchronized team skating.
- Q: Who is the author of this book? A: The author is Carole Shulman, a former elite competitive skater, Master PSA instructor, and professional judge.
- Q: What topics does the book cover? A: It covers a range of topics including stops, spins, jumps, turns, freestyle moves, and pairs, presented progressively from beginner to advanced levels.
- Q: Is this book suitable for beginners? A: Yes, the book starts with basic skills and gradually builds in difficulty, making it suitable for beginners and advanced skaters alike.
- Q: How many pages does the book have? A: The book contains 240 pages.
- Q: What is the binding type of this book? A: The book is available in paperback binding.
- Q: When was 'The Complete Book of Figure Skating' published? A: The book was published on December 12, 2001.
- Q: What can I learn about competitions from this book? A: The book includes information on creating and refining a program, including aspects like music, choreography, and costumes, as well as tips for scoring high marks.
- Q: Does this book provide advice on equipment and nutrition? A: Yes, it offers straightforward advice on selecting equipment and managing nutrition off the ice.
- Q: Is this book a good resource for instructors? A: Absolutely, it provides innovative coaching methods and instructional techniques that can assist instructors in teaching figure skating.