Title
The Complete Book Of Running
Delivery time: 8-12 business days (International)
Running Or Jogging Has Become Not Just A Habit But An Indispensable Way Of Life To Millions Of Americans, And Their Numbers Are Increasing At A Startling Rate. In Every State Of The Union, And At Any Hour Of The Day Or Night, Men, Women And Children Are Running. This Is No Fad; It Is A Phenomenon That Is Not Going To Disappear For Its Benefits And Rewards Are So Immediate And So Striking That Almost Anyone Who Tries It For A Week Is Apt To Be Smitten For Life. But Though Running'S Popularity Is Easy To Confirm, What Is Less Obviousand Only Partially Understoodis That Its Psychological Benefits Are At Least As Important As Its Physical Ones. Of Course Runners Feel Better, Become Thinner, Probably Live Longer, Have A Better Sex Life, And Drink And Smoke Less Than Their Sedentary Companions, But They Are Also Likely To Acquire A High From Running, Increase Their Selfesteem, Be Better Able To Cope With Pressure And Tension, Feel Surges Of Joy Discover That Apparently Insoluble Problems Dissolve, And Even Achieve, However Temporarily, A State Of Serenity That Carries Over Into Their Daily Lives. The Complete Book Of Running Is Virtually An Encyclopedia That Covers Every Aspect Of Running. It Includes Chapters On, Among Others: What Happens To Your Mind The Longevity Factor Getting Thin Running For Women Running Wen You'Re Over Forty Running For Kids Gear Diet Racing Running After A Heart Attack (A Prescription Increasingly Recommended By Physicians All Over The World) How To Prepare For A Marathon And Much, Much More. The Complete Book Of Running Will Prove To Be A Truly Inspirational Book To Those Readers Who Discover The Longterm Benefits Of This Sport. It Is Also, Quite Simply The Best Work Published On The Subject To Date, As The Advance Comments, From Professional And Amateur Runners Alike. When He Started Running Years Ago, Jim Fixx Weighed Nearly 220 Pounds And Breathed Hard Just Thinking About Exercise. After Running At 159 Pounds, He Had Been Declared Medically Finer Than Most College Athletes, Had Competed Inand Finished Six Boston Marathons, Had Won The Connecticut 10,000Meter Championship In His Age Category And Had Run The Equivalent Of Once Around The Equator. A New Yorker And A Graduate Of Oberlin College, Mr. Fixx Was A Former Managing Editor Of Horizon, Senior Editor Of Life, And Editor Of Mccall'S. He Wrote Books On Other Subjects And Worked As A Freelance Magazine Editor. He Was Married, Had Four Children And Lived In Riverside, Connecticut, Where He Ran Ten Miles Every Day.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.