Title
The Complete Book of Running,Used
Sold by Ergodebooks, an authorized reseller.
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Discusses not only the physical benefits of running, but its psychological benefits as well: increasing selfesteem, acquiring a 'high' from running, and being able to cope better with pressure and tension. Yep, it still sells.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What are the main benefits of reading 'The Complete Book of Running'? A: This book discusses both the physical and psychological benefits of running, such as improving self-esteem and coping with stress.
- Q: Who is the author of 'The Complete Book of Running'? A: 'The Complete Book of Running' is authored by James Fixx.
- Q: When was 'The Complete Book of Running' published? A: The book was published on September 12, 1977.
- Q: What type of binding does this book have? A: 'The Complete Book of Running' is available in hardcover binding.
- Q: How many pages does 'The Complete Book of Running' contain? A: The book has a total of 314 pages.
- Q: What is the condition of the book? A: The item condition is classified as 'Good'.
- Q: What category does 'The Complete Book of Running' fall under? A: This book is categorized under 'Running & Jogging'.
- Q: Is there any specific edition of 'The Complete Book of Running'? A: Yes, this is the first edition of 'The Complete Book of Running'.
- Q: What topics are covered in 'The Complete Book of Running'? A: The book covers topics such as the physical and mental aspects of running, including benefits like self-esteem and coping mechanisms.
- Q: Can this book help beginners in running? A: Yes, 'The Complete Book of Running' provides insights that can be beneficial for both beginners and experienced runners.