Title
The Complete Book of Shaolin: Comprehensive Programme for Physical, Emotional, Mental and Spiritual Development
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Shaolin Kungfu has been considered by many as the best martial art in the world. But kungfu is just one of the three treasures of Shaolin, the other two being chi kung and Zen.For the first time ever, this inspiring book, written by an internationally acclaimed Shaolin Grandmaster, brings to you the crystallization of Shaolin wisdom and practice spanning many centuries. Its scope and depth is amazing, touching on, among many other things, poetry and enlightenment.Yet it is written in a language easy to understand. Profound concepts and difficult techniques are explained systematically with many illustrations.The book includes: The background and scope of kungfu. Form and combat applications. Principles and methods of force training. Energy training and mind training. Secrets of the masters. Traditional Chinese weapons. Maintaining one s health and vitality and the healing of socalled incurable diseases. Interesting stories and legends of Shaolin. Zen and spiritual development.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does this book have? A: This book has three hundred sixty-six pages. It offers extensive insights into Shaolin wisdom and martial arts practices.
- Q: What is the binding type of this book? A: The binding type is paperback. This makes it flexible and lightweight, easy to carry around.
- Q: What are the dimensions of this book? A: The book measures seven point zero two inches in length, zero point eight inches in width, and nine point six nine inches in height.
- Q: Who is the author of this book? A: The author is Wong Kiew Kit. He is an internationally acclaimed Shaolin Grandmaster known for his martial arts teachings.
- Q: What is the main focus of this book? A: The book focuses on physical, emotional, mental, and spiritual development through Shaolin practices.
- Q: Is this book suitable for beginners? A: Yes, this book is suitable for beginners. It explains complex concepts in an easy-to-understand language.
- Q: Can I use this book for self-defense training? A: Yes, this book includes form and combat applications for self-defense training. It provides practical techniques for various situations.
- Q: What age group is this book appropriate for? A: This book is appropriate for teens and adults. It covers advanced martial arts concepts that may not be suitable for younger children.
- Q: Does this book include illustrations? A: Yes, the book contains many illustrations. These visuals help to clarify the techniques and concepts discussed.
- Q: How should I store this book? A: Store this book in a cool, dry place. Avoid direct sunlight to preserve the quality of the pages and cover.
- Q: Can I clean the pages if they get dirty? A: No, it is not recommended to clean the pages. Keep the book in a protective cover to maintain its condition.
- Q: What should I do if the book arrives damaged? A: If the book arrives damaged, you should contact the seller for a return or exchange. Most sellers have policies for damaged items.
- Q: Is there a warranty for this book? A: No, there is typically no warranty for books. However, check with the seller regarding their return policies.
- Q: How does this book compare to other martial arts books? A: This book offers a comprehensive overview of Shaolin practices, unlike many others that focus narrowly on techniques or styles.
- Q: Is there any focus on health in this book? A: Yes, the book discusses maintaining health and vitality along with healing techniques for so-called incurable diseases.