Title
The Complete Book Of Yoga Inversions: Learn How To Invert, Float, And Fly With Inversions And Arm Balances
Delivery time: 8-12 business days (International)
Turn your yoga routine on its head! Designed to take you from a beginner to intermediate to advanced yoga student, this helpful guide shows you how to progress from downward dog to the most intricate of handstand poses.Inversions and arm balances are considered the pinnacle of yoga training. They have numerous benefits and are often some of the most beautiful poses in a yoga practice. They also have a huge intimidation factor, but are easily accessible when learned in progressions for proficiency and safety.The Complete Book of Yoga Inversions is the ultimate collection of the most common inversions and arm balances that are found in a variety of styles of yoga (Ashtanga, Bikram, power, hatha, and more), including: Foundational poses, like Down Dog, Side Plank, and Wheel Standing poses, like Warrior One, Half Moon, and Crescent Lunge Balancing poses, like Eagle and Dancer Inverted poses, like Crane/Crow, Handstand, and Shoulder Stand Seated poses, like Pigeon and LotusEach pose has detailed stepbystep instructions and helpful photos, as well as modifications and progressions for all levels of practitioners.The Complete Book of Yoga Inversions is the perfect guide for learning to invert, float, and fly fearlessly!
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Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is 'The Complete Book of Yoga Inversions' about? A: The book provides a comprehensive guide to yoga inversions and arm balances, offering step-by-step instructions and modifications for practitioners of all levels.
- Q: Who is the author of this yoga book? A: The book is authored by Jennifer DeCurtins, who specializes in yoga instruction.
- Q: What types of yoga poses are included in this book? A: The book covers a variety of poses including foundational poses like Down Dog, standing poses like Warrior One, balancing poses like Eagle, and inverted poses like Handstand.
- Q: Is this book suitable for beginners? A: Yes, the book is designed to help beginners progress safely to more advanced poses through clear instructions and modifications.
- Q: How many pages does the book have? A: The book contains 160 pages, packed with detailed instructions and helpful photos.
- Q: What is the binding type of the book? A: The book is available in paperback binding.
- Q: When was 'The Complete Book of Yoga Inversions' published? A: The book was published on March 17, 2020.
- Q: Are there modifications for advanced practitioners? A: Yes, the book includes progressions and modifications for all levels, ensuring that both beginners and advanced practitioners can benefit.
- Q: Can this book help with fear of inversions? A: Yes, it provides guidance on how to learn inversions safely and confidently, addressing common intimidation factors.
- Q: Is there an illustrated edition of this book? A: Yes, the edition of the book is illustrated, featuring helpful photos for each pose.