Title
The Complete Guide To Food For Sports Performance: Peak Nutrition For Your Sport
Delivery time: 8-12 business days (International)
A Substantially Revised And Updated Edition Of The Highly Respected Guide To Using Nutrition As An Integrated Part Of An Athlete'S Total Performanceenhancing Packagewhatever The Sport, It Is Essential For An Athlete To Have His Or Her Body Working At Peak Efficiency And This Book Presents Nutrition As An Integrated Part Of An Athlete'S Regimen. Training Should Provide Maximum Benefit And The Athlete Should Achieve Peak Performance, And In This Guide, General Nutrition And Exercise Physiology Information Are Converted Into A Plan For Daytoday Practice For Training And Competition Preparation. It Outlines Important Differences In Nutritional Needs For Different Sports, Including The Timing Of Food And Liquid Intake, And The Best Foods To Achieve Maximum Energy Output. Case Studies And Discussions Of Typical Dietary Problems Are Included, Enabling Athletes And Coaches To Tailor A Diet Uniquely Suited To Individual Needs, Including The Need For Weight Gain Or Loss. Until An Athlete Understands The Relationship Between Nutrition And Performance, They Cannot Manage A Total Program Effectively. When Everyone In A Given Competition Is Highly Talented, Highly Trained, And Highly Motivated, Nutrition Will Provide The Winning Edge.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of 'The Complete Guide to Food for Sports Performance'? A: The book focuses on using nutrition as an integral part of an athlete's performance enhancement, providing a comprehensive guide tailored to different sports.
- Q: Who is the author of this book? A: The book is authored by Dr. Louise Burke, a respected figure in sports nutrition.
- Q: How many pages does this book have? A: This edition contains 392 pages.
- Q: What edition of the book is available? A: This is the third edition of 'The Complete Guide to Food for Sports Performance'.
- Q: Is this book suitable for all types of athletes? A: Yes, the book is designed to cater to athletes from various sports, addressing their specific nutritional needs.
- Q: What type of binding does this book have? A: The book is available in paperback binding.
- Q: What condition is the used book in? A: The used book is in good condition.
- Q: When was this book published? A: The book was published on July 21, 2010.
- Q: Does the book include practical dietary plans? A: Yes, it includes practical plans for day-to-day nutrition and competition preparation.
- Q: Are there case studies included in the book? A: Yes, the book features case studies and discussions on common dietary issues faced by athletes.